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WANDA E. BRUNSTETTER'S AMISH FRIENDS HEALTHY OPTIONS COOKBOOK by Wanda E. Brunstetter This is a nice, lay-flat spiral cookbook that is easy to use in the kitchen. When I think of Amish cooking, I think of wholesome, homegrown fruits, vegetables, and even grains. Wanda takes it a step further and has made a wonderful cookbook that is, for the most part, allergen-free. Many people have food allergies these days and are quite limited on the foods they can prepare at home. This cookbook takes allergen-free recipes to a whole new level. Foods and beverages that are healthy and tasty. Just what you need to keep your family happy, healthy, and feeling well. A 4 ingredient Peanut Butter Cookie recipe that is dairy-free and gluten-free. They taste wonderful! The book may not cater to your exact food allergies, but you can adapt the recipes to suit you, even easier than you could with a regular cookbook. For instance, I am allergic to dairy and cinnamon. I haven't found a replacement, so far for dairy, yet, but I use allspice in my baking to mimic the flavor of cinnamon and my family likes its flavor. Our household does not have gluten allergies, but I can substitute white flour for another flour that is in the recipe. There's a section on home remedies, there is a disclaimer that cautions you to use your own judgment, for them, because there really is no replacement for common sense. I like the Bible verses and adages spread throughout the cookbook, meant to uplift your heart while reading or creating delicious recipes. My most sincere thanks to #barbourbooks #barbour @barbourbooks for the complimentary copy of #wandaebrunstettersamishfriendshealthyoptionscookbook I was under no obligation to post a review.Read full review
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