Picture 1 of 1
Picture 1 of 1
Resistencia vs Cardio: Rompe el mito para adelgazar by Berenice Suarez (Spanish)
US $16.16
ApproximatelyAU $24.51
Condition:
3 available
Postage:
Located in: Fairfield, Ohio, United States
Delivery:
Estimated between Fri, 5 Jul and Tue, 16 Jul to 43230
Returns:
Payments:
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eBay item number:386857800444
Item specifics
- Condition
- ISBN-13
- 9781523419012
- Type
- NA
- Publication Name
- NA
- ISBN
- 9781523419012
- Book Title
- Resistencia Vs Cardio : Rompe El Mito Para Adelgazar
- Item Length
- 9 in
- Publisher
- CreateSpace
- Publication Year
- 2015
- Format
- Trade Paperback
- Language
- Spanish
- Item Height
- 0.2 in
- Genre
- Health & Fitness
- Topic
- Diet & Nutrition / General
- Item Width
- 6 in
- Item Weight
- 7.4 Oz
- Number of Pages
- 102 Pages
About this product
Product Information
Cu ndo fue la ltima vez que fuiste al Gym o hiciste ejercicio? Cu ndo fue la ltima vez que te disfrutaste hacer ejercicio o tuviste tiempo para hacerlo? DESAFORTUNADAMENTE... la industria de control de peso te ha hecho pensar que hacer mucho cardio, como correr largas distancias, ejercitarte en bicicleta por un mont n de millas o treparte en la el ptica y no bajarte hasta que se te salga el coraz n por la boca te va a reducir m s grasa corporal que otros ejercicios. Puedes eliminar grasa y un sin fin de calor as (como suelen indicarte las m quinas para que te pongas feliz) pero la triste noticia es que vas a derretir tus m sculos, d ndote ese look de "flaco pero blando". En ingl s se conocen como los "skinny pigs". Hay una ciencia detr s del ejercicio que s lo un grupo de personas conocen y han podido adelgazar y mantenerse por a os en su peso ideal, sin estar horas exhaustas ejercit ndose o haciendo dietas peligrosas. Si sigues las reglas de las ciencia del ejercicio detr s del Cardio y la Resistencia, podr s tener un cuerpo magro y tonificado, con menos de 30 minutos - tres veces a la semana. En este libro aprender s c mo estar menos tiempo ejercit ndote para quemar grasa y construir m sculos. Tampoco necesitas ir al gym, si no quieres. Es una lectura ligera pero con ciencia. En esta gu a vas a aprender: - Los 9 mitos que la industria del control de peso no quiere que sepas - Los beneficios ocultos del ejercicio que retardan tu envejecimiento prematuro - En incinerador de grasa que tiene tu cuerpo escondido - Lo que no te dicen del ejercicio Cardio - Lo que no se dice del ejercicio de Resistencia - Una gu a gratis para trabajar todo tu cuerpo en menos de 30 minutos Este libro est hecho para las personas, que como yo, estamos en los ta.... 30,40,50 a os de edad y queremos sacarle jugo a la ciencia del ejercicio para adelgazar y tonificar en el menor tiempo posible. As que despl zate hacia arriba AHORA y haz clic en el bot n de compra para que aprendas lo que algunas personas saben sobre adelgazar y tonificar permanentemente. Disfr talo y luego me cuentas
Product Identifiers
Publisher
CreateSpace
ISBN-10
1523419016
ISBN-13
9781523419012
eBay Product ID (ePID)
219935472
Product Key Features
Book Title
Resistencia Vs Cardio : Rompe El Mito Para Adelgazar
Format
Trade Paperback
Language
Spanish
Topic
Diet & Nutrition / General
Publication Year
2015
Genre
Health & Fitness
Number of Pages
102 Pages
Dimensions
Item Length
9 in
Item Height
0.2 in
Item Width
6 in
Item Weight
7.4 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:386857800444
Postage and handling
Item location:
Fairfield, Ohio, United States
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| Postage and handling | Each additional item | To | Service | Delivery*See delivery notes |
|---|---|---|---|---|
| Free postage | Free | United States | Economy Shipping | Estimated between Fri, 5 Jul and Tue, 16 Jul to 43230 |
| Handling time |
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| Will usually post within 10 business days of receiving cleared payment. |
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Seller Feedback (1,025,300)
i***6 (139)- Feedback left by buyer.
Past 6 months
Verified purchase
Item as described, good price, well packaged, arrived slightly later than hoped (not in time for Christmas ) but the order was placed in a very busy shipping period. No issue with the seller’s speed of response and sending the item. Great seller!
l***a (3516)- Feedback left by buyer.
Past month
Verified purchase
Excellent seller. Timely shipping, safe packing, good communication, great price and as described. Thank you. A+++
i***k (17)- Feedback left by buyer.
Past month
Verified purchase
Great seller with great communication! Item arrived complete, as described and for a good price. There was a bit of an issue with tracking the order at one point (not the seller's fault), but seller was proactive in reaching out to the carrier and myself to get everything back on track. Arrived when expected.
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