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The Ultimate Weight Solution by Phil McGraw Book Paperback Medical Health

Condition:
Good
Good pre owned condition
Postage:
AU $32.25 Australia Post International Standard. See detailsfor delivery
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Located in: Nevilton, Australia
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eBay item number:386901368735
Last updated on 12 May, 2024 09:04:10 AESTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Good pre owned condition”
Cookery Topic
Health
Type
Manual
Era
2000s
Narrative Type
Non-Fiction
Country
USA
Age Level
Adults, Young Adults
Modified Item
No
Regional Cuisine
Healthy
Subject
Health, Fitness
UPC
Does not apply
Publication Year
2004
Format
Paperback
Language
English
Book Title
The Ultimate Weight Solution: the 7 Keys to Weight Loss Freedom
Item Height
234mm
Author
Dr. Phillip Mcgraw
Publisher
Simon & Schuster Ltd
Topic
Health
Item Width
153mm
Item Weight
438g
Number of Pages
336 Pages

About this product

Product Information

'It is time to stop dieting, and start getting real about your weight'. So says the bestselling author of SELF MATTERS and LIFE STRATEGIES. Here, Dr Phil gives his usual no-nonsense advice, arguing that traditional dieting beliefs about will power and portion size are far less relevant to losing weight than the individual's self-esteem. He encourages readers to discover the reasons why they are overweight and emphasises that getting and staying slim is as much about behavioural transformation as it is about food. Dr Phil takes readers from start to finish of their pound-shedding journey. He shows readers why they haven't been able to lose weight, and, indeed that they might have chosen to be overweight, whether they are aware of it or not. His clear weight loss plan enables readers to determine their weight loss goal and then meet it. In following these steps, readers will gain a whole new outlook on weight, one which helps them to lead healthier, happier lifestyles - permanently.

Product Identifiers

Publisher
Simon & Schuster Ltd
ISBN-13
9780743232326
eBay Product ID (ePID)
95541876

Product Key Features

Book Title
The Ultimate Weight Solution: the 7 Keys to Weight Loss Freedom
Author
Dr. Phillip Mcgraw
Format
Paperback
Language
English
Topic
Health
Publication Year
2004
Number of Pages
336 Pages

Dimensions

Item Height
234mm
Item Width
153mm
Item Weight
438g

Additional Product Features

Title_Author
Dr. Phillip Mcgraw
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Value Added Tax number:
  • AU 78235228673
Found Wares

Found Wares

99.9% positive Feedback
14K items sold
Joined Jul 2001

Detailed seller ratings

Average for the last 12 months

Accurate description
4.9
Reasonable postage costs
4.9
Postage speed
5.0
Communication
5.0

Seller Feedback (5,663)

a***j (248)- Feedback left by buyer.
Past 6 months
Verified purchase
Great seller. Item well packaged, shipped quickly and as described.
a***n (831)- Feedback left by buyer.
Past 6 months
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Item as described, well packaged and it arrived quickly. I would buy from this seller again. Thanks!
n***a (252)- Feedback left by buyer.
Past 6 months
Verified purchase
Excellent communication and fast postage. Items as described. Highly recommended to all. Thank you

Product ratings and reviews

5.0
1 product ratings
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Most relevant reviews

  • Dr Phil knows his stuff!

    Commonsense guidance, well written and excellent advice. Easy to understand and embrace into your life. I'm on my way to a fitter, healthier lifestyle and the body I desire. Dr Phil is a legend, who makes perfect sense out of an ordeal that I've been battling for all of my life. Read it carefully and complete the questionaires and see for yourself where you're going wrong or right. Well done Dr Phil! I love you, your books and your show!!!!!!!!