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The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead by Kriste

Condition:
Brand new
Price:
US $28.69
ApproximatelyAU $43.16
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Located in: Fairfield, Ohio, United States
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eBay item number:386907778727
Last updated on 20 May, 2024 15:06:43 AESTView all revisionsView all revisions

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN-13
9781094178608
Type
Does not apply
ISBN
9781094178608
Publication Year
2020
Format
Compact Disc
Language
English
Book Title
Art of Fear : Why Conquering Fear Won't Work and What to Do Instead
Author
Kristen Ulmer
Publisher
HarperCollins CA, The Limited
Genre
Self-Help, Psychology, Sports & Recreation
Topic
Skiing, Emotions, Self-Management / General

About this product

Product Information

A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion--and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer's remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems--and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we've come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called "Shift," Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that's in line with our true nature. Influenced by Ulmer's own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear--empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.

Product Identifiers

Publisher
HarperCollins CA, The Limited
ISBN-10
1094178608
ISBN-13
9781094178608
eBay Product ID (ePID)
7038826981

Product Key Features

Book Title
Art of Fear : Why Conquering Fear Won't Work and What to Do Instead
Author
Kristen Ulmer
Format
Compact Disc
Language
English
Topic
Skiing, Emotions, Self-Management / General
Publication Year
2020
Genre
Self-Help, Psychology, Sports & Recreation

Dimensions

Item Length
5.7in.
Item Width
5.2in.

Additional Product Features

Intended Audience
Trade
Edition Description
Unabridged Edition
Reviews
Beautifully blending practical, personal, and philosophical insights, Kristen Ulmer has expanded my mind and changed my life.
Copyright Date
2020

Item description from the seller

grandeagleretail

grandeagleretail

98.3% positive Feedback
2.7M items sold
Joined Sep 2010
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Detailed seller ratings

Average for the last 12 months

Accurate description
4.9
Reasonable postage costs
5.0
Postage speed
4.9
Communication
4.9

Seller Feedback (1,024,347)

h***7 (51)- Feedback left by buyer.
Past 6 months
Verified purchase
Ok so I ordered this item listed as having free shipping. It was listed at $43.54 with free shipping. Somehow I ended up being charged $65.52. Then after waiting 3 weeks and having absolutely no tracking information I spoke with the seller who agreed to send a replacment, but despite charging me extra money was unwilling to ship that replacment in a way that wouldn't take atleast 3 more weeks. Ultimately this was a complete waste of time and the seller is not one that I would recommend.
0***4 (161)- Feedback left by buyer.
Past month
Verified purchase
This is not a coloring book!!!!! It’s just a book of black and white photos and even if colored over would look horrible! This book is a scam and I have received 2 items out of 3 I ordered and the third hasn’t even been shipped. Tried to message seller but only option given is to send the item number but no way to give reason for dissatisfaction with item! I would advise not ordering anything from this seller…
s***i (300)- Feedback left by buyer.
Past month
Verified purchase
Very well packed and fast shipping will do business again for sure.

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