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Biohack Your Brain: How to Boost Cognitive Health, Performance & Power by Kriste

US $29.05
ApproximatelyAU $43.74
Condition:
Brand new
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Located in: Fairfield, Ohio, United States
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eBay item number:386907859655
Last updated on 20 May, 2024 15:01:48 AESTView all revisionsView all revisions

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN-13
9781799946397
Type
NA
Publication Name
NA
ISBN
9781799946397
Publication Year
2020
Format
CD Mp3
Language
English
Book Title
Biohack Your Brain : How to Boost Cognitive Health, Performance and Power
Author
Kristen Willeumier
Publisher
HarperCollins CA, The Limited
Genre
Body, Mind & Spirit, Science, Health & Fitness
Topic
Healing / General, Life Sciences / Neuroscience, Diseases / Alzheimer's & Dementia

About this product

Product Information

A neuroscientist's groundbreaking, science-driven plan for revitalizing, nourishing and rejuvenating your most essential asset--your brain. Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently. It's vitally important to take proactive steps now, or you risk losing everything, including your ability to think clearly, be creative, remember details, solve problems and retain your memory. In Biohack Your Brain, leading neuroscientist Dr. Kristen Willeumier reveals how you can change your brain by making simple and easy modifications to your lifestyle. Combining clinical experience with revolutionary science, she details how biohacking your brain can boost your cognitive performance and so much more. Dr. Willeumier's essential guidebook shows you the most effective techniques to prevent memory loss and neurodegenerative disorders like Alzheimer's disease--and even how to overcome negative thoughts and stress. Through research and case studies, you'll learn how to upgrade your nutritional choices along with the effective use of supplements, brain games, and physical activity to overcome cognitive damage, whether it's from previous injuries, such as a concussion or a bad fall or from the effects of living in modern day times. Dr. Willeumier shares her own story alongside those from the NFL players and other clients she has worked with to help you leverage the latest research to find personal solutions. Biohack Your Brain teaches you how to take better care of your brain, and also how to release excess weight, enhance your memory, increase your energy and vitality in order to create the best health and life possible. Supplemental enhancement PDF accompanies the audiobook.

Product Identifiers

Publisher
HarperCollins CA, The Limited
ISBN-10
1799946398
ISBN-13
9781799946397
eBay Product ID (ePID)
15050415228

Product Key Features

Book Title
Biohack Your Brain : How to Boost Cognitive Health, Performance and Power
Author
Kristen Willeumier
Format
CD Mp3
Language
English
Topic
Healing / General, Life Sciences / Neuroscience, Diseases / Alzheimer's & Dementia
Publication Year
2020
Genre
Body, Mind & Spirit, Science, Health & Fitness

Dimensions

Item Length
7.5in.
Item Width
5.3in.

Additional Product Features

Intended Audience
Trade
Edition Description
Unabridged Edition
Copyright Date
2020

Item description from the seller

grandeagleretail

grandeagleretail

98.3% positive Feedback
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Detailed seller ratings

Average for the last 12 months

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Reasonable postage costs
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Communication
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Item as described, good price, well packaged, arrived slightly later than hoped (not in time for Christmas ) but the order was placed in a very busy shipping period. No issue with the seller’s speed of response and sending the item. Great seller!
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Past month
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Excellent seller. Timely shipping, safe packing, good communication, great price and as described. Thank you. A+++
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Great seller with great communication! Item arrived complete, as described and for a good price. There was a bit of an issue with tracking the order at one point (not the seller's fault), but seller was proactive in reaching out to the carrier and myself to get everything back on track. Arrived when expected.

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