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Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and
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Located in: Los Angeles, CA, United States
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eBay item number:386922969275
Item specifics
- Condition
- EAN
- 9780060568085
- UPC
- 9780060568085
- ISBN
- 9780060568085
- MPN
- N/A
- Item Length
- 23.8 cm
- Publication Year
- 2007
- Format
- Hardcover
- Language
- English
- Book Title
- Bikram Yoga: the Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment
- Item Height
- 232mm
- Publisher
- Harpercollins Publishers Inc
- Topic
- Health
- Item Width
- 187mm
- Item Weight
- 669g
- Number of Pages
- 304 Pages
About this product
Product Information
Leave your assumptions-and your excuses-at the door. Bikram Choudhury, the world's foremost authority on Hot Yoga, is here to show you the true way to self-improvement and a new love of life. Based on a centuries-old and scientifically proven pathway to health, Bikram Yoga will whip your body, mind, and spirit into shape. Based on Bikram's signature program of 26 postures and two breathing exercises, this book will help you combat a variety of afflictions-from stress and insomnia to arthritis and back pain-and maintain exceptional health for years to come. The various postures work your muscles, increase flexibility, and flush toxins out of your system-a completely natural, full-body workout without the unhealthy stresses and dangers of a gym. It isn't easy: It's a rigorous, body-bending program, and Bikram gives it to you straight in his outspoken, charismatic, and tough-love fashion. But just like the hundreds of thousands of students who go to his studios across the country, you'll end up sweaty and exhausted but keep coming back for more. Additionally, Bikram Yoga can help you do much more than drop inches from your belly. Bikram explains how practicing yoga is also a mental and spiritual mission that can help you create a path to true happiness. When it comes to love and marriage, realizing your full potential, or living a life in perfect balance, Bikram's yogic philosophy shows you how physical strength and flexibility can be a gateway to mental clarity and spiritual calm. If you've never tried Bikram's yoga, get ready for the deepest, most beneficial class of your life. And if you're an old hand at it, your understanding of the postures and the sequence will increase exponentially, as will your results. So are you ready to achieve lasting health and happiness The time has come for Bikram Yoga. Grab your mat and get ready to change your life.
Product Identifiers
Publisher
Harpercollins Publishers Inc
ISBN-13
9780060568085
eBay Product ID (ePID)
94496727
Product Key Features
Book Title
Bikram Yoga: the Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment
Format
Hardcover
Language
English
Topic
Health
Publication Year
2007
Number of Pages
304 Pages
Dimensions
Item Height
232mm
Item Width
187mm
Item Weight
669g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:386922969275
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| Will usually post within 10 business days of receiving cleared payment. |
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I was checking out audiobooks by Tara Moss on eBay & this one was at the best price. I thought I hadn't heard it, so I bought. Very quick processing by Seller, arrived on time, packaged well, sealed, new, BUT I found I already had it, but hadn't listened to it. It was my fault, considered returning it, & it was made easy thru' eBay & I was able to return it to seller. A seller with great items who was very accommodating, thank you for understanding.
Product ratings and reviews
Most relevant reviews
- 29 Jun, 2017
Enjoyed the book
Verified purchase: YesCondition: NewSold by: innersleeve-1
- 11 Apr, 2014
this is a good yoga book
- 13 Jun, 2013
Well worth the money!
- 09 Oct, 2008
Bikram Yoga
- 04 Jun, 2012
Hot yoga written
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