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When Perfect Isn't Good Enough: Strategies for Coping wi... by Antony, Martin M.
GBP 4.96
ApproximatelyAU $9.44
Condition:
“-- SHIPPED FROM UK -- This book is in 'very good condition' with minimal signs of use. It appears ”... Read moreabout condition
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Located in: Gloucester, United Kingdom
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Estimated between Fri, 28 Jun and Sat, 6 Jul to 43230
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eBay item number:386941482434
Item specifics
- Condition
- Very good
- Seller notes
- ISBN
- 9781572245594
- EAN
- 9781572245594
- Publication Year
- 2009
- Format
- Paperback
- Language
- English
- Book Title
- When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism
- Item Height
- 227mm
- Publisher
- New Harbinger Publications
- Topic
- Popular Psychology
- Item Width
- 156mm
- Item Weight
- 417g
- Number of Pages
- 272 Pages
About this product
Product Information
This fully revised and updated edition of a best-selling classic offers the latest research and treatment methods - including cutting-edge acceptance-based strategies from a cognitive behavioural perspective, as well as the latest on medications - for readers who dread making mistakes and feel that nothing they do is quite good enough to help them overcome their need to be perfect. This book explores the nature of perfectionism and offers a step-by-step program of cognitive-behavioural and acceptance-based strategies from a cognitive behavioural perspective to overcome the problem. It includes an explanation of the causes and characteristics of perfectionism and shows you how to assess the impact that it has on your life. The book offers tips on dealing with others who are perfectionists. Exercises help challenge unrealistic expectations and work on specific areas where perfectionism is a problem.
Product Identifiers
Publisher
New Harbinger Publications
ISBN-13
9781572245594
eBay Product ID (ePID)
87313017
Product Key Features
Book Title
When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism
Format
Paperback
Language
English
Topic
Popular Psychology
Publication Year
2009
Number of Pages
272 Pages
Dimensions
Item Height
227mm
Item Width
156mm
Item Weight
417g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax number:
- GB 451469974
Seller assumes all responsibility for this listing.
eBay item number:386941482434
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Item location:
Gloucester, United Kingdom
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Postage and handling | To | Service | Delivery*See delivery notes |
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GBP 8.99 (approx. AU $17.10) | United States | Royal Mail International Tracked |
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0***1 (83)- Feedback left by buyer.
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m***p (484)- Feedback left by buyer.
Past month
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Item was dispatched FAST - packaging was EXCELLENT - condition was EXCELLENT - price was SUPERB - seller communication was EXCELLENT - overall VERY HAPPY - seller is thoroughly recommended and would buy from seller again in the future A++
o***4 (106)- Feedback left by buyer.
Past month
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Very pleasantly surprised to receive my books from Zeercle this morning. Not only were they carefully packed in a box (rather than a flimsy plastic bag like WOB & others) but they arrived all together in a single package as requested & much sooner than expected. The biggest surprise was the absolutely mint condition of the books, which were far better than described or anticipated. Fantastic bargain considering the price I paid + discount. Above & beyond expectations & highly recommended. A+++++
s***p (766)- Feedback left by buyer.
Past 6 months
Verified purchase
Book is in excellent condition - basically brand new - and was described as good, so I’m very pleased! Much better experience than with WorldOfBooks. Fast dispatch, fair price, and sent carefully packaged. If I sound overly impressed, I am! Look forward to using again in the future and hope to be as happy then! Highly recommended.
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