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Yoga for Arthritis – The Complete Guide by Fishman, Loren

Zeercle
  • (2638)
GBP 14.08
ApproximatelyAU $26.80
Condition:
Very good
“-- SHIPPED FROM UK -- This book is in 'very good condition' with minimal signs of use. It appears ”... Read moreabout condition
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Located in: Gloucester, United Kingdom
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eBay item number:386978770593
Last updated on 26 May, 2024 08:54:16 AESTView all revisionsView all revisions

Item specifics

Condition
Very good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“-- SHIPPED FROM UK -- This book is in 'very good condition' with minimal signs of use. It appears ...
ISBN
9780393330588
EAN
9780393330588
Publication Year
2008
Format
Paperback
Language
English
Book Title
Yoga for Arthritis: the Complete Guide
Item Height
236mm
Author
Loren Fishman, Ellen Saltonstall
Publisher
WW Norton & Co
Topic
Health
Item Width
178mm
Item Weight
657g
Number of Pages
336 Pages

About this product

Product Information

Arthritis restricts movement; yoga increases range of motion: these two were made for each other. Arthritis is the leading cause of disability in this country, limiting everyday activities for more than seven million Americans. Drugs, surgeries, and steroids can alleviate some of the discomforts, but study after study has shown that exercise is most beneficial to most forms of arthritis, specifically low-impact, flexibility-enhancing exercises-hence, yoga. In this comprehensive and thoroughly illustrated guide, Loren Fishman and Ellen Saltonstall, who between them have seven decades of clinical experience, help readers understand arthritis and give a spectrum of exercises for beginners and experts. Broken down into chapters focusing on each major joint, there are 100 classical yoga poses and numerous imaginative and physiologically sound adapted poses, all with step-by-step instructions and easy-to-follow photo demonstrations. The authors welcome readers into the philosophy and principles of yoga and show how to use yoga to find lasting relief from arthritis.

Product Identifiers

Publisher
WW Norton & Co
ISBN-13
9780393330588
eBay Product ID (ePID)
90693910

Product Key Features

Book Title
Yoga for Arthritis: the Complete Guide
Author
Loren Fishman, Ellen Saltonstall
Format
Paperback
Language
English
Topic
Health
Publication Year
2008
Number of Pages
336 Pages

Dimensions

Item Height
236mm
Item Width
178mm
Item Weight
657g

Additional Product Features

Title_Author
Ellen Saltonstall, Loren Fishman
Country/Region of Manufacture
United States

Item description from the seller

Business seller information

Value Added Tax number:
  • GB 451469974
Zeercle

Zeercle

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5.0
2 product ratings
  • 2 users rated this 5 out of 5 stars
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  • by john8445_nmrhpjol
    14 May, 2020

    Interesting and Informative.

    This is an information book, so it’s very interesting and helpful. It’s good to learn how yoga exercises can help arthritis in specific areas of the body.

    Verified purchase: YesCondition: NewSold by: blackwelloxford

  • by sian2638
    20 Jun, 2018

    Excellent resource

    This is an excellent resource for teachers and for those wanting to work with yoga to alleviate their arthritis. I’m happy to recommend.

    Verified purchase: YesCondition: NewSold by: roxy*media*uk

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