This is a great book and advice given truly helps to lower cholesterol versus taking statins. I will not take statins because I watched how ill they made my Mom. So my doctor told me to make changes in my diet to do the job. Well I started looking online and found this book. Believe me it works!! Now, I am fully aware that some individuals still have to take the statin medications and I advise them to do that but also follow the advice in this book. You will not regret it. The book also points out food that is good/bad for your cholesterol.
Verified purchase: Yes | Condition: Pre-owned
This book is easy to understand and read. Cholesterol lowering and discussion is everywhere in our health arena. This is easy to follow and implement without the use of high cost synthetic drugs.
Verified purchase: Yes | Condition: Pre-owned
Good book. Great research and guidance on lowering cholesterol. I’m just getting into it, but I like the helpful tips on menu ideas. I received another book I didn’t order too.
Verified purchase: Yes | Condition: Pre-owned
This paperback book made controlling high cholesterol easy and avoid taking "statin drug"
Verified purchase: Yes | Condition: Pre-owned
Verified purchase: Yes | Condition: Pre-owned
I love this book!! So full of information to lower your cholesterol without taking drugs. It works!!!
Verified purchase: Yes | Condition: Pre-owned
From what I read so far, sadly some of the possible solutions are outdated. example: soy. 'They' now say it does little.
Verified purchase: Yes | Condition: Pre-owned
average book outdated
Verified purchase: Yes | Condition: Pre-owned
But you have to use it as a Bible! Read and reread daily.
Verified purchase: Yes | Condition: Pre-owned
Verified purchase: Yes | Condition: Pre-owned
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