Picture 1 of 1
Picture 1 of 1
Getting Damn Good at Life: Strategies for Managing Your Inner Critic, Growing Co
US $51.02
ApproximatelyAU $76.87
Condition:
Postage:
Located in: Fairfield, Ohio, United States
Delivery:
Estimated between Fri, 28 Jun and Wed, 10 Jul to 43230
Returns:
Payments:
Shop with confidence
Seller assumes all responsibility for this listing.
eBay item number:386989290999
Item specifics
- Condition
- ISBN-13
- 9781649630407
- Type
- NA
- Publication Name
- NA
- ISBN
- 9781649630407
- Publication Year
- 2023
- Format
- Compact Disc
- Language
- English
- Book Title
- Getting Damn Good at Life : Strategies for Managing Your Inner Critic, Growing Confidence, and Experiencing More Happiness Now
- Publisher
- Sounds true, Incorporated
- Genre
- Self-Help
- Topic
- Personal Growth / Self-Esteem
About this product
Product Information
Essential training to help you tame your Inner Critic, set better boundaries, and live with more confidence, courage, and happiness The world throws a lot of obstacles in our path, especially for women. But often the toughest is the one that lives rent-free in our heads: the Inner Critic. With the Getting Damn Good at Life audio course , life coach Andrea Owen delivers her field-tested plan for taking back the energy that you've been spending on self-judgment, comparison, and internal shaming. "Here's the secret: that Inner Critic? It's supposed to be helping you," reveals Owen. "But it's been hijacked to keep you in a box that smothers your true self. Time to get it back on your side." Thanks to a lifetime of toxic socialization, our Inner Critic ends up self-enforcing the most repressive messages--punishing us for being too loud, too emotional, too fat, too old, too everything . In these sessions, Owen shines a spotlight on this persistent mental voice--what it really is, the disguises it wears, and how to change it back into an ally. With effective techniques and no-compromise coaching, she invites you to: * Name it and tame it--demystifying your Inner Critic as the first step of reclaiming your life * Meet your triggers and habits--identifying and changing shame-driven behavior patterns * Make space for self-compassion and forgiveness with key tools and visualizations * Get damn good at inner guidance--finding the supportive interior voices you can always trust * Use creativity, daily practices, and on-the-spot tools to create a life based on your true values, desires, and goals "Inner Critic work can be uncomfortable," says Andrea Owen, "but it's absolutely foundational if you want to live your life from a place of courage, confidence, and wholehearted joy." Getting Damn Good at Life is a loud-and-proud call to reclaim your most valuable inner ally--along with your voice, your dreams, and your irrepressible life.
Product Identifiers
Publisher
Sounds true, Incorporated
ISBN-10
1649630409
ISBN-13
9781649630407
eBay Product ID (ePID)
28057266215
Product Key Features
Publication Year
2023
Topic
Personal Growth / Self-Esteem
Book Title
Getting Damn Good at Life : Strategies for Managing Your Inner Critic, Growing Confidence, and Experiencing More Happiness Now
Language
English
Genre
Self-Help
Format
Compact Disc
Dimensions
Item Height
1in
Item Length
6.7in
Item Weight
9.9 Oz
Item Width
6.8in
Additional Product Features
Intended Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:386989290999
Postage and handling
Item location:
Fairfield, Ohio, United States
Posts to:
Afghanistan, Albania, Algeria, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brazil, British Virgin Islands, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Canada, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Comoros, Cook Islands, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominica, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Falkland Islands (Islas Malvinas), Fiji, Finland, France, Gabon Republic, Gambia, Georgia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guatemala, Guernsey, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Iraq, Ireland, Israel, Italy, Jamaica, Japan, Jersey, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lebanon, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Mauritania, Mauritius, Mayotte, Mexico, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands, Netherlands Antilles, New Zealand, Nicaragua, Niger, Nigeria, Niue, Norway, Oman, Pakistan, Paraguay, Peru, Philippines, Poland, Portugal, Qatar, Republic of Croatia, Republic of the Congo, Romania, Rwanda, Saint Helena, Saint Kitts-Nevis, Saint Lucia, Saint Pierre and Miquelon, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, Somalia, South Africa, South Korea, Spain, Sri Lanka, Suriname, Svalbard and Jan Mayen, Swaziland, Sweden, Switzerland, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Tuvalu, Uganda, United Arab Emirates, United Kingdom, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Vietnam, Wallis and Futuna, Western Sahara, Worldwide, Yemen, Zambia, Zimbabwe
Excludes:
APO/FPO, Alaska/Hawaii, Barbados, Belarus, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Panama, Papua New Guinea, Reunion, Russian Federation, US Protectorates, Ukraine, Venezuela, Western Samoa
| Postage and handling | To | Service | Delivery*See delivery notes |
|---|---|---|---|
| Free postage | United States | Economy Shipping | Estimated between Fri, 28 Jun and Wed, 10 Jul to 43230 |
| Handling time |
|---|
| Will usually post within 3 business days of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Sales tax for an item #386989290999
Sales tax for an item #386989290999
Seller collects sales tax for items posted to the following states:
| State | Sales tax rate |
|---|
Return policy
| Item must be returned within | Refund will be given as |
|---|---|
| 30 days after the buyer receives it | Money back |
The buyer is responsible for return postage costs.
You must return items in their original packaging and in the same condition as when you received them. If you don't follow our item condition policy for returnsitem condition policy for returns, you may not receive a full refund.
Refunds by law: In Australia, consumers have a legal right to obtain a refund from a business if the goods purchased are faulty, not fit for purpose or don't match the seller's description. More information at returnsreturns - opens in a new window or tab.
Payment details
Payment methods
Seller Feedback (1,025,690)
i***6 (139)- Feedback left by buyer.
Past 6 months
Verified purchase
Item as described, good price, well packaged, arrived slightly later than hoped (not in time for Christmas ) but the order was placed in a very busy shipping period. No issue with the seller’s speed of response and sending the item. Great seller!
l***a (3517)- Feedback left by buyer.
Past month
Verified purchase
Excellent seller. Timely shipping, safe packing, good communication, great price and as described. Thank you. A+++
o***b (144)- Feedback left by buyer.
Past month
Verified purchase
The seller is one of the best there is - high quality books, reasonable prices, securely packaged.
I do, however, recommend some changes to their shipping - they show a shipper (SortHub) on eBay, but the tracking # they email is for a different carrier. It’s difficult to know where my purchase is.
This time, it was delivered a week late. In the grand scheme of things not a big deal. But it shouldn’t be this difficult to accurately track my purchase.
Product ratings and reviews
More to explore:
- Management School Revised Edition,
- Management School Textbooks & Study Guides,
- Adult Learning and University Management Books,
- Non-Fiction & Think and Grow Rich Fiction Books,
- Literary Criticism Fiction & Non-Fiction Books,
- Management Textbook Adult Learning & University Books,
- Management School Textbooks & Study Guides in English,
- Non-Fiction Criticism Fiction & Non-Fiction Books,
- Strategy Adult Learning & University Books,
- Literary Criticism Non-Fiction Hardcover Books in Arabic