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Daniels' Running Formula by Jack Daniels (2021, Trade Paperback)
US $28.00
ApproximatelyAU $42.19
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Located in: Fort Worth, Texas, United States
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Estimated between Sat, 29 Jun and Fri, 5 Jul to 43230
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eBay item number:386998322556
Item specifics
- Condition
- ISBN
- 9781718203662
- Book Title
- Daniels' Running Formula
- Publisher
- Human Kinetics
- Item Length
- 10 in
- Edition
- 4
- Publication Year
- 2021
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.7 in
- Genre
- Sports & Recreation
- Topic
- Track & Field, Training, General, Running & Jogging
- Item Weight
- 22.4 Oz
- Item Width
- 7 in
- Number of Pages
- 320 Pages
About this product
Product Information
In the fourth edition of Daniels' Running Formula , legendary running coach Jack Daniels has refined his revolutionary VDOT system, providing more precise training pace plans and expanding coverage of ultradistance training, triathlon preparation, and training in challenging environments.
Product Identifiers
Publisher
Human Kinetics
ISBN-10
1718203667
ISBN-13
9781718203662
eBay Product ID (ePID)
4050397621
Product Key Features
Edition
4
Book Title
Daniels' Running Formula
Number of Pages
320 Pages
Language
English
Publication Year
2021
Topic
Track & Field, Training, General, Running & Jogging
Illustrator
Yes
Genre
Sports & Recreation
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
22.4 Oz
Item Length
10 in
Item Width
7 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
21
Reviews
"During my tenure as editor of Runner's World , I named Jack Daniels the 'World's Best Running Coach,' and 20 years later that remains true." --Amby Burfoot, 1968 Boston Marathon Winner and Former Editor of Runner's World
Lccn
2020-043304
Dewey Decimal
796.42
Lc Classification Number
Gv1062.D36 2022
Table of Content
Part I. Understanding the Formula for Training Chapter 1. Essentials of Running Success Chapter 2. Training Principles and Tips Chapter 3. Physiological and Personal Training Profiles Chapter 4. Types of Training and Intensities Chapter 5. VDOT System of Training Chapter 6. Environment- and Altitude-Specific Training Chapter 7. Treadmill Training Chapter 8. Fitness Training Chapter 9. Training Breaks and Supplemental Training Part II. Applying the Formula to Competitive Events Chapter 10. Season-Tailored Training Chapter 11. 800 Meters Chapter 12. 1,500 Meters to 2 Miles Chapter 13. 5K and 10K Chapter 14. Cross Country Chapter 15. 15K to 30K Chapter 16. Marathon Chapter 17. Ultradistance Chapter 18. Triathlon Appendix: Time and Pace Conversions
Copyright Date
2022
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:386998322556
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Item location:
Fort Worth, Texas, United States
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| Postage and handling | To | Service | Delivery*See delivery notes |
|---|---|---|---|
| US $5.61 (approx. AU $8.45) | United States | Economy postage (USPS Media MailTM) | Estimated between Sat, 29 Jun and Fri, 5 Jul to 43230 |
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| Will usually post within 3 business days of receiving cleared payment. |
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