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Bear Lake Books
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eBay item number:387876580128
Last updated on 23 Mar, 2025 10:44:42 AEDSTView all revisionsView all revisions

Item specifics

Condition
Like new: A book that looks new but has been read. Cover has no visible wear, and the dust jacket ...
ISBN
9780440245612

About this product

Product Identifiers

Publisher
Random House Publishing Group
ISBN-10
0440245613
ISBN-13
9780440245612
eBay Product ID (ePID)
109200064

Product Key Features

Book Title
Complete Book of Food Counts, 9th Edition : the Book That Counts It All
Number of Pages
912 Pages
Language
English
Topic
Consumer Guides, Nutrition, Diet & Nutrition / Food Content Guides, Diet & Nutrition / Nutrition, Diet & Nutrition / Diets
Publication Year
2011
Genre
Reference, Health & Fitness, Medical
Author
Corinne T. Netzer
Format
Mass Market

Dimensions

Item Height
1.6 in
Item Weight
15 oz
Item Length
6.9 in
Item Width
4.3 in

Additional Product Features

Intended Audience
Trade
TitleLeading
The
Synopsis
The phenomenal bestseller! Newly revised and updated! Thousands of new listings! THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA'S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated ninth edition of The Complete Book of Food Counts is the most authoritative, up-to-date reference you can buy. Featuring thousands more listings (and more choices) than ever before, this vital reference provides all the essential counts you need to know for generic and brand-name foods-as well as the latest gourmet and health foods and a variety of ethnic cuisines. Whether it's fresh or frozen, fast-food or slow-cooked, The Complete Book of Food Counts is an A to Z guide to the choices in your supermarket aisles, at your local farmer's market, or served in your favorite restaurants! . Calorie counts . Carbohydrate grams . Cholesterol milligrams . Sodium milligrams . Protein grams . Fat grams . Fiber grams PLUS . A conversion table for weight and capacity measures . Alphabetized listing for easy reference . And much, much more THE COMPLETE BOOK OF FOOD COUNTS, The phenomenal bestseller Newly revised and updated Thousands of new listings THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA'S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated ninth edition of The Complete Book of Food Counts is the most authoritative, up-to-date reference you can buy. Featuring thousands more listings (and more choices) than ever before, this vital reference provides all the essential counts you need to know for generic and brand-name foods--as well as the latest gourmet and health foods and a variety of ethnic cuisines. Whether it's fresh or frozen, fast-food or slow-cooked, The Complete Book of Food Counts is an A to Z guide to the choices in your supermarket aisles, at your local farmer's market, or served in your favorite restaurants - Calorie counts - Carbohydrate grams - Cholesterol milligrams - Sodium milligrams - Protein grams - Fat grams - Fiber grams PLUS - A conversion table for weight and capacity measures - Alphabetized listing for easy reference - And much, much more THE COMPLETE BOOK OF FOOD COUNTS

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Bear Lake Books

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4.6
25 product ratings
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Most relevant reviews

See all 19 reviews
  • by tootsbunny
    14 Mar, 2019Top favourable review

    Terrific resource.

    This book is great for anyone paying attention to their diet. It shows you calories, carbs, fat... Anything you might want to know about what you put in your mouth. And for a slightly used book, it's in fabulous condition. I consider it an excellent daily resource.

    Verified purchase: YesCondition: Pre-ownedSold by: thrift.books

  • by dreck0_2f3i9
    26 Mar, 2023Top critical review

    OFF TO GOODWILL

    This is not what I was looking for. I was looking for a book that was all inclusive on calories not constant brand names. For example calories in an apple - they just give a cup of apples sliced with and without skin. There are several different types of apples i.e., Granny Smith and McIntosh, who don't have the same number of calories. Not all the categories for beef or chicken that would be helpful. Will keep looking and this book will be donated.

    Verified purchase: YesCondition: Pre-ownedSold by: betterworldbooks

  • by cousinsam
    17 Apr, 2019

    With me at every meal!

    I started using this book as soon as it was out of the wrapper and it is beside me when planning and eating meals. On my way to lose 90 pounds with 6 solidly gone. Also keeping a food journal with comments to self to note what went wrong and how to get back on track, or to celebrate a good day.

    Verified purchase: YesCondition: Pre-ownedSold by: thrift.books

  • by lrolston
    26 Jan, 2022

    Useful for Dieters but Lacking Updates from the 1997 edition.

    This edition is in paperback, not like the fourth edition (1997) so it is smaller (half the size) and harder to leaf through while making entries in a food log. Also, there are no entries for plant-based meats and chicken, requiring estimates for these foods.

    Verified purchase: YesCondition: NewSold by: bargainbookstores

  • by teddystreasure
    19 Jan, 2025

    The Complete Book of Food Counts...More complete than I needed

    I was disappointed because the print is so small and the number of products by brand name was more information than I wanted.

    Verified purchase: YesCondition: Pre-ownedSold by: second.sale

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