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The "Brand New Sealed 4 Mile Power Walk" DVD, featuring Leslie Sansone, offers a 60-minute health and fitness program aimed at walking for power. Produced by Bayview Films, this DVD provides a structured workout routine focused on increasing strength and endurance through walking. Perfect for individuals looking to improve their overall fitness levels and engage in a low-impact workout.
I love this exercise DVD because it gives me the ability to strengthen my heart through cardio walking . You can choose from different options as to how many miles you want to walk. It gives you a great walking workout and you feel stronger the more you use it.