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His extraordinary ability to cross disciplinary boundaries (specifically, using his knowledge of molecular structure to rethink the role of micronutrients in disease) combined with his accessible writing for a lay audience, make How to Live Longer and Feel Better a classic.
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About this product
Product Identifiers
PublisherOregon STATE University Press
ISBN-100870710966
ISBN-139780870710964
eBay Product ID (ePID)51582302
Product Key Features
Number of Pages360 Pages
LanguageEnglish
Publication NameHow to Live Longer and Feel Better
SubjectNutrition, Holism
Publication Year2006
TypeTextbook
AuthorLinus Pauling
Subject AreaHealth & Fitness, Medical
FormatTrade Paperback
Dimensions
Item Height0.9 in
Item Weight18.1 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
LCCN2006-000253
Dewey Edition22
IllustratedYes
Dewey Decimal615.5
SynopsisHow to Live Longer and Feel Better introduces to a new generation of health-conscious readers Linus Pauling's regimen for healthy longevity. Eminently readable and challenging, and a New York Times bestseller when it was first published in 1986, Pauling's seminal work helped to revolutionize the way Americans think about nutrition. Pauling's simple, inexpensive plan suggests avoiding sugar, stress, and smoking, working in a job that you like, and being happy with your family. To avoid serious illness and enjoy a longer life, he recommends taking vitamins for optimum health and as insurance against disease. Pauling greatly influenced subsequent research regarding the role of nutrition in healthy living, coining the term "orthomolecular medicine" to describe the practice of using vitamins and other substances normally present in the body to improve health and fight colds and other viruses, cancer, heart disease, allergies, arthritis, and other illnesses. Some of Pauling's findings have been challenged, but the essential tenets of his thesis on the importance of optimum nutrition remain undisputed. This edition has been updated with new information and resources from the Linus Pauling Institute at Oregon State University. Whether one reads Pauling's book for his rescription for healthy living, for an understanding of his impact on nutritional science today, or for its historical importance, one cannot escape the conclusion that diet and lifestyle are the keys to disease prevention. Book jacket., A twentieth anniversary edition of Pauling's seminal work on the role of vitamins and minerals in preventing disease and achieving optimal health.