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Mind Your Heart: A Mind/Body Approach to Stress Management, Exercise, and Nutri,

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US $8.99
ApproximatelyAU $13.82
Condition:
Good
“Used book in good condition. Shows typical wear. Quick shipping. Satisfaction guaranteed!”
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eBay item number:388177291656
Last updated on 06 Aug, 2025 08:20:30 AESTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Used book in good condition. Shows typical wear. Quick shipping. Satisfaction guaranteed!”
Book Title
Mind Your Heart: A Mind/Body Approach to Stress Management, Exer,
Topic
Alternative Medicine
Narrative Type
Alternative Medicine
Genre
N/A
Intended Audience
N/A
ISBN
9780743237024

About this product

Product Identifiers

Publisher
Free Press
ISBN-10
0743237021
ISBN-13
9780743237024
eBay Product ID (ePID)
30450315

Product Key Features

Number of Pages
352 Pages
Language
English
Publication Name
Mind Your Heart : A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health
Publication Year
2004
Subject
Alternative & Complementary Medicine, Exercise, Diseases / Heart, Nutrition, Preventive Medicine, General
Type
Textbook
Author
Aggie Casey, Herbert Benson
Subject Area
Body, Mind & Spirit, Health & Fitness, Medical
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
11.2 Oz
Item Length
8.4 in
Item Width
5.5 in

Additional Product Features

Intended Audience
Trade
LCCN
2003-049463
Dewey Edition
22
Reviews
Larry Dossey, M.D.author ofHealing Beyond the Body, Reinventing MedicineandHealing WordsMind Your Heartis a comprehensive, no-nonsense plan for better heart-healthiness. The wisdom in this book will extend -- and save -- many lives., Joan Borysenko, Ph.D. author of Minding the Body, Mending the Mind and Inner Peace for Busy People Mind Your Heart is the definitive guide to heart-healthy living. Wise, accessible, informative, and practical, this book is the lifesaver you've been looking for., Bernie Siegel, M.D.author of Love, Medicine & Miracles and Help Me to HealAn easy-to-read resource for people dealing with heart disease who are ready to begin to participate in their own health., Larry Dossey, M.D.author of Healing Beyond the Body, Reinventing Medicine and Healing Words Mind Your Heart is a comprehensive, no-nonsense plan for better heart-healthiness. The wisdom in this book will extend -- and save -- many lives., Bernie Siegel, M.D.author of Love, Medicine & Miracles and Help Me to Heal An easy-to-read resource for people dealing with heart disease who are ready to begin to participate in their own health., Joan Borysenko, Ph.D.author of Minding the Body, Mending the Mind and Inner Peace for Busy PeopleMind Your Heart is the definitive guide to heart-healthy living. Wise, accessible, informative, and practical, this book is the lifesaver you've been looking for., Mehmet Oz, M.D. Director, Cardiovascular Institute, College of Physicians & Surgeons of Columbia University, New York-Presbyterian Hospital Mind Your Heart elegantly reveals that heart disease is not just a mechanical obstacle but also a biochemical and spiritual challenge. In modern society, we have gravitated to quick-fix cures, but Mind Your Heart sketches a truer path to wellness and outlines a blueprint for sustained recovery of health., Larry Dossey, M.D. author of Healing Beyond the Body, Reinventing Medicine and Healing Words Mind Your Heart is a comprehensive, no-nonsense plan for better heart-healthiness. The wisdom in this book will extend -- and save -- many lives., Bernie Siegel, M.D. author of Love, Medicine & Miracles and Help Me to Heal An easy-to-read resource for people dealing with heart disease who are ready to begin to participate in their own health., Mehmet Oz, M.D.Director, Cardiovascular Institute, College of Physicians & Surgeons of Columbia University, New York-Presbyterian HospitalMind Your Heartelegantly reveals that heart disease is not just a mechanical obstacle but also a biochemical and spiritual challenge. In modern society, we have gravitated to quick-fix cures, butMind Your Heartsketches a truer path to wellness and outlines a blueprint for sustained recovery of health., Larry Dossey, M.D.author of Healing Beyond the Body, Reinventing Medicine and Healing WordsMind Your Heart is a comprehensive, no-nonsense plan for better heart-healthiness. The wisdom in this book will extend -- and save -- many lives., Mehmet Oz, M.D.Director, Cardiovascular Institute, College of Physicians & Surgeons of Columbia University, New York-Presbyterian Hospital Mind Your Heart elegantly reveals that heart disease is not just a mechanical obstacle but also a biochemical and spiritual challenge. In modern society, we have gravitated to quick-fix cures, but Mind Your Heart sketches a truer path to wellness and outlines a blueprint for sustained recovery of health., Joan Borysenko, Ph.D.author of Minding the Body, Mending the Mind and Inner Peace for Busy People Mind Your Heart is the definitive guide to heart-healthy living. Wise, accessible, informative, and practical, this book is the lifesaver you've been looking for., Joan Borysenko, Ph.D.author ofMinding the Body, Mending the MindandInner Peace for Busy PeopleMind Your Heartis the definitive guide to heart-healthy living. Wise, accessible, informative, and practical, this book is the lifesaver you've been looking for., Mehmet Oz, M.D.Director, Cardiovascular Institute, College of Physicians & Surgeons of Columbia University, New York-Presbyterian HospitalMind Your Heart elegantly reveals that heart disease is not just a mechanical obstacle but also a biochemical and spiritual challenge. In modern society, we have gravitated to quick-fix cures, but Mind Your Heart sketches a truer path to wellness and outlines a blueprint for sustained recovery of health.
Illustrated
Yes
Dewey Decimal
613/.0434
Table Of Content
Contents Introduction Chapter 1 Mind Your Heart Chapter 2 Risky Business Chapter 3 Learn to Elicit the Relaxation Response Chapter 4 Manage Your Stress Chapter 5 Dealing with Emotions Chapter 6 Balance Your Plate, Help Your Heart Chapter 7 Improve Your Relationship with Food Chapter 8 Exercise Body and Soul Chapter 9 Making It Work Appendix 1: Heart-Healthy Recipes Appendix 2: Recommended Foods Appendix 3: Organizations and Resources Glossary Selected Sources Credits Index
Synopsis
Prevent, Control, and Manage Heart Disease with This Personalized Mind/Body Program. Based on the innovative Cardiac Wellness Program at the world-renowned Mind/Body Medical Institute, founded by pioneering physician and researcher Herbert Benson, M.D., Mind Your Heart offers a balanced and holistic approach to heart health that combines lifestyle changes with cutting-edge medical procedures. With this program, you can lower your blood pressure and cholesterol, lose weight, increase physical fitness, and help prevent and manage heart disease., Prevent, Control, and Manage Heart Disease with This Personalized Mind/Body Program. Based on the innovative Cardiac Wellness Program at the world-renowned Mind/Body Medical Institute, founded by pioneering physician and researcher Herbert Benson, M.D.,Mind Your Heartoffers a balanced and holistic approach to heart health that combines lifestyle changes with cutting-edge medical procedures. With this program, you can lower your blood pressure and cholesterol, lose weight, increase physical fitness, and help prevent and manage heart disease.
LC Classification Number
RA776.C353 2004
As told to
MacDonald, Ann

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  • m***a (259)- Feedback left by buyer.
    Past 6 months
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    The book was in exactly the condition described in the listing. I generally don’t buy books that only have one photo.It was shipped quickly. The book arrived via Amazon box truck and was in Amazon packaging, so I assume this seller also lists books on Amazon. I wish I had known this as I am trying to not shop Amazon. I just think other buyers might want to know this. Still, the book was packed with care in a bubble envelope. Shipping costs were reasonable, but there was no tracking available.
    The Anne of Green Gables Cookbook by Macdonald (#187076052775)
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    Past 6 months
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    This item was reported mailed within 3 days of order. However, I did not receive it. I waited 4 days past expected delivery date before notifying seller. Seller reported that the item must have been list in the mail, and I received an apology and a refund the next day. Disappointed in but receiving the book, but I would definitely purchase from this seller again
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    I am very happy with my purchase. The doll came just as described and very fast. She was packaged very well. This was a great value. I look forward to future purchases from this seller.
    Collector's Guide to Dolls of the 1960s and 1970s: Identification & Values by S, (#186468906395)
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