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DS Performance - Strength & Conditioning Training Program for Lacrosse, Strength
GBP 69.09
ApproximatelyAU $143.96
Condition:
Brand new
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller's listing for full details.
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- Buy It NowDS Performance - Strength & Conditioning Training Program for Lacrosse, Strength
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Postage:
GBP 1.24 (approx. AU $2.58) Standard Int'l Postage.
International delivery of items may be subject to customs processing and additional charges.
Located in: London, United Kingdom
Delivery:
Estimated between Tue, 1 Jul and Fri, 11 Jul to 94104
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eBay item number:388338976143
Item specifics
- Condition
- ISBN-13
- 9781544274126
- Type
- Does not apply
- ISBN
- 9781544274126
About this product
Product Information
Do you know how to improve your athletic performance for Lacrosse, whilst reducing the risk of injury? If not, then DS Performance training programs are for you. This Lacrosse strength and conditioning training program will focus specifically on strength training systems to: Improve your performance through our easy to follow, well-structured and progressive training programs Applying evidence based training methods, that will help you maximise your sporting performance Our 12 week strength and conditioning training program is broken down into 2 x 6 week cycles, for greater performance development Designed to reduce the risk of injury and avoid bad training habits through our sport specific training programs Train like an elite athlete by utilising the same training methods elite athletes use on a daily bases Strength training is essential to all sports. It is well known that, increases in strength lead to greater force production and efficiency in performance. This is why we have identified it as one of the key physical attributes for Lacrosse and a player's long term physical development. The strength programs have been designed not to just build your maximum strength, but your strength endurance as well. This will reduce the risk of injury and eradicate any muscular imbalances that have resulted from previous injury or poor training practices in the past. Our strength programs prepare you for the next training level physically, so you can handle greater loads and move larger amounts of mass. Strength comes in many forms and in Lacrosse you are required to be strong through all planes of movement. Our programs accomplish this. Purchase your ideal training program today and start your performance development journey, so you can achieve all your goals.
Product Identifiers
Publisher
CreateSpace
ISBN-13
9781544274126
eBay Product ID (ePID)
239868452
Product Key Features
Book Title
Ds Performance-Strength & Conditioning Training Program for Lacrosse, Strength, Advanced
Format
Paperback
Language
English
Publication Year
2016
Genre
Sports
Number of Pages
26 Pages
Dimensions
Item Height
280mm
Item Width
216mm
Item Weight
109g
Additional Product Features
Item description from the seller
Seller business information
VAT number: GB 324767388
Seller feedback (51,480)
- g***r (85)- Feedback left by buyer.Past 6 monthsVerified purchaseas described, fast delivery. Packaging inadequate for a heavy expensive boxset (thin cardboard sleeve with no bubblewrap or protective material) so the set arrived damaged. Customer service were quick to respond however, and sent a partial refund.
- i***c (697)- Feedback left by buyer.Past monthVerified purchaseSent out and received superfast really well packaged in a hard box and protective paper inside the box, brand-new and sealed excellent price good quality beautiful cards thank you so much another brilliant buy from the Nile always had a positive experience buying from this store my 3rd purchase thank you very much very happy customer 😊👍🏻
- r***r (156)- Feedback left by buyer.Past monthVerified purchaseArrived within the given time frame - well packaged and as described. The seller was quick to resopnd to any questions I had regarding the order. Would highly recommend this shop.
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Seller feedback (51,480)
- g***r (85)- Feedback left by buyer.Past 6 monthsVerified purchaseas described, fast delivery. Packaging inadequate for a heavy expensive boxset (thin cardboard sleeve with no bubblewrap or protective material) so the set arrived damaged. Customer service were quick to respond however, and sent a partial refund.
- i***c (697)- Feedback left by buyer.Past monthVerified purchaseSent out and received superfast really well packaged in a hard box and protective paper inside the box, brand-new and sealed excellent price good quality beautiful cards thank you so much another brilliant buy from the Nile always had a positive experience buying from this store my 3rd purchase thank you very much very happy customer 😊👍🏻
- r***r (156)- Feedback left by buyer.Past monthVerified purchaseArrived within the given time frame - well packaged and as described. The seller was quick to resopnd to any questions I had regarding the order. Would highly recommend this shop.