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Change Your Brain, Change Your Life: Revised and Expanded Edition: The breakthrough programme for conquering anxiety, depression, anger and obsessiveness by Dr Daniel G. Amen (Paperback, 2016)
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This must-read book provides the key to heal your brain and transform your life. You're not stuck with the brain you're born with. Change Your Brain, Change Your Life: Revised and Expanded Edition. Edition Revised and expanded ed.
- Buy It NowChange Your Brain, Change Your Life: Revised and Expanded Edition: The breakthro
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About this product
Product Information
Revised and Expanded Edition. In this completely revised and updated edition of the breakthrough bestseller that's sold nearly a million copies worldwide, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures work in your brain. You're not stuck with the brain you're born with. Renowned neuropsychiatrist Dr Daniel Amen includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last 25 years and the latest, surprising, effective 'brain prescriptions' that can help heal your brain and change your life. This book offers simple techniques which will help you to: Quell anxiety and panic; fight depression; boost memory; conquer impulsiveness and learn to focus; and stop obsessive worrying.Product Identifiers
PublisherLittle, Brown Book Group
ISBN-139780349413358
eBay Product ID (ePID)220725391
Product Key Features
Book TitleChange Your Brain, Change Your Life: Revised and Expanded Edition: The breakthrough programme for conquering anxiety, depression, anger and obsessiveness
AuthorDr Daniel G. Amen
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2016
Number of Pages480 Pages
Dimensions
Item Height232mm
Item Width157mm
Item Weight578g
Additional Product Features
Title_AuthorDr Daniel G. Amen
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 28 Oct, 2021
Best book!
This book is awesome! Highly recommend everyone read it. The last page was torn, but other then that it was in good shape.Verified purchase: YesCondition: New
