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Writing Diet : Write Yourself Right-Size by Julia Cameron (2007, Hardcover)

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About this product

Product Identifiers

PublisherPenguin Publishing Group

ISBN-101585425710

ISBN-139781585425716

eBay Product ID (ePID)57053054

Product Key Features

Book TitleWriting Diet : Write Yourself Right-Size

Number of Pages256 Pages

LanguageEnglish

Publication Year2007

TopicAuthorship, Creativity, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss

GenreLanguage Arts & Disciplines, Health & Fitness, Self-Help

AuthorJulia Cameron

FormatHardcover

Dimensions

Item Height0.9 in

Item Weight13.2 Oz

Item Length8.5 in

Item Width5.8 in

Additional Product Features

Intended AudienceTrade

LCCN2007-022970

TitleLeadingThe

Dewey Edition22

Grade FromTwelfth Grade

Dewey Decimal613.2/5

Grade ToUP

SynopsisFrom the bestselling author of The Artist's Way , a revolutionary diet plan: Use art to take off the pounds! Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has noticed an interesting thing: Often, in uncovering their creative selves her students also undergo a surprising physical transformation-invigorated by their work, they slim down. In The Writing Diet, Cameron illuminates the relationship between creativity and eating to reveal a crucial equation: creativity can block overeating. This inspiring weight-loss program, which can be used in conjunction with Cameron's groundbreaking book on the creative process, The Artist's Way , directs readers to count words instead of calories, to substitute their writing's "food for thought" for actual food. Using journaling to examine their relationship with food-and to ward off unhealthy overeating -readers will learn to treat food cravings as invitations to evaluate what they are truly craving in their emotional lives. The Writing Diet presents a brilliant plan for using one of the soul's deepest and most abiding appetites-the desire to be creative-to lose weight and keep it off forever. I'm a creativity expert, not a diet expert. So why am I writing a book about weight loss? Because I have accidentally stumbled upon a weight-loss secret that works. For twenty-five years I've taught creative unblocking, a twelve-week process based on my book The Artist's Way. From the front of the classroom I've seen lives transformed-and, to my astonishment, bodies transformed as well. It took me a while to recognize what was going on, but sure enough, students who began the course on the plump side ended up visibly leaner and more fit. What's going on here? I asked myself. Was it my imagination, or was there truly a "before" and an "after"? There was! -from The Writing Diet, From the bestselling author of "The Artist's Way," a revolutionary diet plan: Use art to take off the pounds! Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has noticed an interesting thing: Often, in uncovering their creative selves her students also undergo a surprising physical transformation-invigorated by their work, they slim down. In The Writing Diet, Cameron illuminates the relationship between creativity and eating to reveal a crucial equation: creativity can block overeating. This inspiring weight-loss program, which can be used in conjunction with Cameron's groundbreaking book on the creative process, "The Artist's Way," directs readers to count words instead of calories, to substitute their writing's "food for thought" for actual food. Using journaling to examine their relationship with food-and to ward off unhealthy overeating -readers will learn to treat food cravings as invitations to evaluate what they are truly craving in their emotional lives. "The Writing Diet" presents a brilliant plan for using one of the soul's deepest and most abiding appetites-the desire to be creative-to lose weight and keep it off forever. "I'm a creativity expert, not a diet expert. So why am I writing a book about weight loss? Because I have accidentally stumbled upon a weight-loss secret that works. For twenty-five years I've taught creative unblocking, a twelve-week process based on my book" The Artist's Way. "From the front of the classroom I've seen lives transformed-and, to my astonishment, bodies transformed as well. It took me a while to recognize what wasgoing on, but sure enough, students who began the course on the plump side ended up visibly leaner and more fit. What's going on here? I asked myself. Was it my imagination, or was there truly a "before" and an "after"? There was!" -from "The Writing Diet", From the bestselling author of "The Artist's Way," a revolutionary diet plan: Use art to take off the pounds Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has noticed an interesting thing: Often, in uncovering their creative selves her students also undergo a surprising physical transformation-invigorated by their work, they slim down. In The Writing Diet, Cameron illuminates the relationship between creativity and eating to reveal a crucial equation: creativity can block overeating. This inspiring weight-loss program, which can be used in conjunction with Cameron's groundbreaking book on the creative process, "The Artist's Way," directs readers to count words instead of calories, to substitute their writing's "food for thought" for actual food. Using journaling to examine their relationship with food-and to ward off unhealthy overeating -readers will learn to treat food cravings as invitations to evaluate what they are truly craving in their emotional lives. "The Writing Diet" presents a brilliant plan for using one of the soul's deepest and most abiding appetites-the desire to be creative-to lose weight and keep it off forever. "I'm a creativity expert, not a diet expert. So why am I writing a book about weight loss? Because I have accidentally stumbled upon a weight-loss secret that works. For twenty-five years I've taught creative unblocking, a twelve-week process based on my book" The Artist's Way. "From the front of the classroom I've seen lives transformed-and, to my astonishment, bodies transformed as well. It took me a while to recognize what was going on, but sure enough, students who began the course on the plump side ended up visibly leaner and more fit. What's going on here? I asked myself. Was it my imagination, or was there truly a "before" and an "after"? There was " -from "The Writing Diet"

LC Classification NumberRM222.2.C257 2007