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Racial Wellness : A Guide to Liberatory Healing for Black, Indigenous, and...

US $13.50
ApproximatelyAU $20.70
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Condition:
Good
Breathe easy. Returns accepted.
Postage:
Free USPS Media MailTM.
Located in: Oneida, Tennessee, United States
Delivery:
Estimated between Thu, 14 Aug and Wed, 20 Aug to 94104
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30-day returns. Buyer pays for return postage. If you use an eBay postage label, it will be deducted from your refund amount.
Payments:
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eBay item number:388541582718
Last updated on 08 Aug, 2025 23:35:02 AESTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Series
N/A
Educational Level
Adult & Further Education
Level
Beginner
ISBN
9780593579350

About this product

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0593579356
ISBN-13
9780593579350
eBay Product ID (ePID)
17059012863

Product Key Features

Number of Pages
192 Pages
Publication Name
Racial Wellness : a Guide to Liberatory Healing for Black, Indigenous, and People of Color
Language
English
Publication Year
2023
Subject
Mindfulness & Meditation, Healing / General, Inspiration & Personal Growth, Internal Medicine
Type
Textbook
Subject Area
Body, Mind & Spirit, Medical
Author
Jacquelyn Ogorchukwu Iyamah
Format
Hardcover

Dimensions

Item Height
0.9 in
Item Weight
18.4 Oz
Item Length
8.2 in
Item Width
6.3 in

Additional Product Features

Intended Audience
Trade
LCCN
2023-012513
Dewey Edition
23/eng/20230710
Illustrated
Yes
Dewey Decimal
362.1089
Synopsis
In this powerful book, liberatory designer, writer, and visionary Jacquelyn Ogorchukwu Iyamah takes you on a holistic journey toward racial wellness, creating a space for healing from racial trauma on individual, interpersonal, and institutional levels. In a wellness culture that often focuses on self-care without acknowledging the oppressive systems we exist in, Iyamah reminds you that it's not you-it's the system. Organized into five sections that explore your emotional, mental, physical, spiritual, and interconnected well-being, Racial Wellness helps you to understand the multifaceted nature of your experiences while validating your truth, offering liberational guidance, and encouraging deep reflection in every part of your life. Filled with uplifting affirmations, grounding love letters, insightful journal prompts, and Iyamah's signature tender reminders and minimalist infographics, Racial Wellness is as comforting as it is enlightening, offering Black, Indigenous, and people of color a much-needed opportunity to rest, rehabilitate, and rebuild., A guide and workbook centered on self-care, healing, and empowerment for Black, Indigenous, and people of color-from racial wellness visionary and designer Jacquelyn Ogorchukwu Iyamah. As a society, we rarely talk about how racism affects the holistic health of Black, Indigenous, and people of color. Author and healing-informed designer Jacquelyn Ogorchukwu Iyamah refers to racism as "the multifaceted abuser" because of the ways it affects the emotional, mental, physical, and spiritual wellbeing of BIPOC. Whether these communities are experiencing microaggressions or overt racism, they are constantly forced to practice resistance. Using her background in social welfare and interaction design, Iyamah seeks to stimulate revolutionary healing for communities of color, shifting the conversation from racial trauma to racial wellness. This powerful book helps BIPOC understand, reflect, and cope with racial trauma. Divided into five sections-emotional wellness, mental wellness, physical wellness, spiritual wellness, and our interconnected wellness-Iyamah lends readers a gentle hand on their journey toward racial wellness by providing ways to heal on individual, interpersonal, and institutional levels, while encouraging deeper reflection through insightful journal prompts. Filled with uplifting affirmations, tender reminders, love letters, and helpful graphics sprinkled throughout, Racial Wellness is as informative as it is comforting, offering communities of color the opportunity torest, rehabilitate, and rebuild., A guide and workbook centered on self-care, healing, and empowerment for Black, Indigenous, and people of color--from racial wellness visionary and designer Jacquelyn Ogorchukwu Iyamah.
LC Classification Number
RC451.5.B53I93 2023

Item description from the seller

About this seller

JEFFERS' BOOKS AND MORE

99.9% positive Feedback11K items sold

Joined Jul 2019
Usually responds within 24 hours
I operate this small business alone. My store mainly sales books, but I've been adding more and more various other items. You never know what you may find in my listings. Please check out my store to ...
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Detailed seller ratings

Average for the last 12 months
Accurate description
4.9
Reasonable postage costs
5.0
Postage speed
5.0
Communication
5.0

Seller feedback (4,058)

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  • a***a (191)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Es tal como lo escribió en la escripcion. Nuevo con caja abierta. Trajo todo lo que ofreció y el envío fue rápido 5 dias para tenerlo en las manos. Sorpresa! Que es lo que me llegó? Bien empacado. No tengo la cámara buena, confíe en mí comentario 10/10
  • p***p (101)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Fast shipping. Great price. Very well packaged. The book was exactly as described. The book is in excellent condition. I am very satisfied with my purchase and highly recommend this dealer.
  • r***l (44)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Llegaron intactos y cubiertos con su bolsita protectora, son exactos a lo que se mostró , el envío fue más o menos pero no se pasó del tiempo y el precio muy accesible, y seguiré comprando definitivamente.