Trim Healthy Mama's Trim Healthy Table : More Than 300 All-New Healthy and Delicious Recipes from Our Homes to Yours : a Cookbook by Serene Allison and Pearl Barrett (2017, Trade Paperback)

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About this product

Product Identifiers

PublisherPotter/Ten SPEED/Harmony/Rodale
ISBN-100804189986
ISBN-139780804189989
eBay Product ID (ePID)235836751

Product Key Features

Book TitleTrim Healthy Mama's Trim Healthy Table : More Than 300 All-New Healthy and Delicious Recipes from Our Homes to Yours : a Cookbook
Number of Pages560 Pages
LanguageEnglish
TopicHealth & Healing / General, Nutrition, Diet & Nutrition / Nutrition, Health & Healing / Weight Control, General, Diet & Nutrition / Weight Loss
Publication Year2017
IllustratorYes
GenreCooking, Health & Fitness, Medical
AuthorSerene Allison, Pearl Barrett
FormatTrade Paperback

Dimensions

Item Height1.2 in
Item Weight55.6 Oz
Item Length9 in
Item Width7.4 in

Additional Product Features

Intended AudienceTrade
LCCN2017-030325
Dewey Edition23
Dewey Decimal613.25
SynopsisFrom the bestselling authors of the Trim Healthy Mama Plan and Trim Healthy Mama Cookbook, a new cookbook for the whole family The Trim Healthy Mamas have helped hundreds of thousands of women lose weight and live healthier lives with their bestselling cookbook and eating plan and now they are ready to help the entire family After experiencing incredible life transformations of their own, readers want to be able to help their families feel better and trim down, too. Trim Healthy Table is just the answer. It bursts with over 300 family friendly, delicious and trimming recipes, along with practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen. Bestselling authors and sisters Serene Allison and Pearl Barrett have 18 children between them and their two families have been thriving on the Trim Healthy Mama plan for years. Trim Healthy Table contains all their best tips, tricks and encouragement for families, whether large or small. Serene and Pearl shamelessly share cunning ways to get picky eaters gobbling down veggies and other healthy foods they usually detest. You will learn how to painlessly use whole, unprocessed foods, including blood-sugar friendly carbs, fats, proteins, fruits and vegetables to create meals even the fussiest kids (and husbands) will love. You'll also learn how one basic meal can make a whole family happy even with different nutritional needs. The quick and easy recipes include lots of one-pot dishes such as, skillet meals, slow cooker meals, electric pressure cooker meals, casserole and soups. With the recipes you can wake up to hearty breakfasts, prepare bars for on-the-go or try a creamy, quick-to-make smoothie, even Indulge yourself with the many trimming desserts...cake for breakfast is celebrated And, if you're simply looking for single serve 5 - 10 minute meals, the Hangry Meal chapter has you covered. In addition to the hundreds of recipes, included is a Simple Start Guide to the Trim Healthy Plan which concisely explains how you can trim down by getting your blood sugar under control and how to, ever so gently, help other members in your family who may be struggling with weight issues. So, gather your family, bring them to the Trim Healthy Table... eat up... and trim down, From the bestselling authorsof the Trim Healthy Mama Plan and Trim Healthy Mama Cookbook, a new cookbook for the whole family! The Trim Healthy Mamas have helped hundreds of thousands of women lose weight and live healthier lives with their bestselling cookbook and eating plan and now they are ready to help the entire family! After experiencing incredible life transformations of their own, readers want to be able to help their families feel better and trim down, too.Trim Healthy Table is just the answer. It bursts with over 300 family friendly, delicious and trimming recipes, along with practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen. Bestselling authors and sisters Serene Allison and Pearl Barrett have 18 children between them and their two families have been thriving on the Trim Healthy Mama plan for years. Trim Healthy Table contains all their best tips, tricks and encouragement for families, whether large or small. Serene and Pearl shamelessly share cunning ways to get picky eaters gobbling down veggies and other healthy foods they usually detest. You will learn how to painlessly use whole, unprocessed foods, including blood-sugar friendly carbs, fats, proteins, fruits and vegetables to create meals even the fussiest kids (and husbands) will love. You'll also learn how one basic meal can make a whole family happy even with different nutritional needs. The quick and easy recipes include lots of one-pot dishes such as, skillet meals, slow cooker meals, electric pressure cooker meals, casserole and soups. With the recipes you can wake up to hearty breakfasts, prepare bars for on-the-go or try a creamy, quick-to-make smoothie, even Indulge yourself with the many trimming desserts...cake for breakfast is celebrated! And, if you're simply looking for single serve 5 - 10 minute meals, the Hangry Meal chapter has you covered. In addition to the hundreds of recipes, included is a Simple Start Guide to the Trim Healthy Plan which concisely explains how you can trim down by getting your blood sugar under control and how to, ever so gently, help other members in your family who may be struggling with weight issues. So, gather your family, bring them to the Trim Healthy Table... eat up... and trim down!
LC Classification NumberRM222.2.B384743 2017

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Ratings and reviews

4.8
66 product ratings
  • 58 users rated this 5 out of 5 stars
  • 4 users rated this 4 out of 5 stars
  • 1 users rated this 3 out of 5 stars
  • 2 users rated this 2 out of 5 stars
  • 1 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • Top favourable review

    Good nutrition info, beautiful pictures, witty commentary -- altogether a great purchase!

    I highly recommend this book. The pictures are wonderful, and the author's explanations about the nutrition of ingredients being used is great. I am a tactile person and enjoy the feel of actual books as opposed to digital recipes only. This paper version is perfect for me when I am actually cooking and I want to put slips of paper as bookmarks for the recipes I want to cook next, and on the paper book I can write notes about the recipe. (I also purchased somewhere else the PDF version of this book, and it is awesome to help me quickly find recipes, ingredients, etc., and is a great complement to this paper book!)

    Verified purchase: YesCondition: Pre-owned

  • Top critical review

    Don't purchase Ebook

    Unable to review this purchase, because I was unable to open. Recommend purchasing hard copy if you want a book you can reference. I'm sure the "real" book is great. Haven't purchased it, yet.

    Verified purchase: YesCondition: New

  • Healthy Living the Easy Way

    Very informative and easy to use. Helps you convert your own recipes over to the "THW". I wish this book and all the Trim Healthy products had been around years ago. The "THW" is a great way to eat healthy and live life to the fullest.

    Verified purchase: YesCondition: New

  • Yum

    Delicious recipes that help you lose weight if you follow the plan. The great thing is there is very little portion control - if you are still hungry - eat more!! Just follow the plan of no sugar, no flour and no white potatoes. The salted caramel cupcakes are amazing! You would never know what they are made of! Even my husband loves these recipes and he doesn't even know they are healthy!

    Verified purchase: YesCondition: Pre-owned

  • Last Lifestyle Change

    This is the LAST lifestyle change you'll EVER need to lose weight forever! Full of facts, fun and delicious food. The science is solid and the "sisters" are delightfully amazing. This is a good electronic copy and well worth the money.

    Verified purchase: YesCondition: New

  • I USE IT

    just started thm lifestyle this book has been a great help to me. i ordered an e-book because it was a whole lot cheaper but still can use it easily.

    Verified purchase: YesCondition: New

  • Great value

    I'm not a huge fan of Ebooks but this is an exception. The hardcover is cost prohibitive and bulky. As an ebook I can have this in my phone and save space on my counter by getting recipes there instead of taking a ton of cooking space up w this giant book. If I'm at the grocery and can't remember an ingredient BOOM! My book is with me. Great value!

    Verified purchase: YesCondition: New

  • Awesome cookbook!

    I purchased this cookbook about 4 weeks ago and have used it everyday since it arrived. We have been happy with every me all so far. We've been impressed with how tasty these meals are, and they are still healthy! Our family has collectively lost 20 lbs in the last month and we have actually enjoyed eating! We are Foodies to boot! I highly recommend this cookbook to anyone who is in search of a healthy eating lifestyle.

    Verified purchase: YesCondition: New

  • Very happy to have found this book!

    Plenty of useful recipes and healthy eating tips!

    Verified purchase: YesCondition: Pre-owned

  • Best cookbook yet!

    The THM diet is one of the most nutritious diets that you can use to lose weight and keep it off WITHOUT staying hungry! This book is the best recipe book without having to use special ingredients. Also, the intro has info on how to successfully implement this diet and make it work for you and your family!! Two thumbs up!!

    Verified purchase: YesCondition: New