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The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Tra…
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Located in: Melton, VIC, Australia
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eBay item number:393065531752
Item specifics
- Condition
- Publication Year
- 2014
- Format
- Paperback
- Language
- English
- Book Title
- The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer
- Item Height
- 205mm
- Publisher
- Icon Books Ltd
- Topic
- Health, Popular Medicine
- Item Width
- 130mm
- Item Weight
- 240g
- Number of Pages
- 288 Pages
About this product
Product Information
Gretchen Reynolds' New York Times bestseller is an innovative guide to getting fit using cutting-edge science. Discover the amazing restorative powers of chocolate milk on tired muscles, the pros and cons of barefoot running (and why running can actually be good for your knees) plus the effect music can have on a workout. Reynolds shows how fidgeting burns 300 calories per day, why it's a bad idea to stretch before a run, and how even just 20 minutes of regular exercise can transform your health. And that lucky underpants really do work.
Product Identifiers
Publisher
Icon Books Ltd
ISBN-13
9781848316515
eBay Product ID (ePID)
190087794
Product Key Features
Book Title
The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer
Format
Paperback
Language
English
Topic
Health, Popular Medicine
Publication Year
2014
Number of Pages
288 Pages
Dimensions
Item Height
205mm
Item Width
130mm
Item Weight
240g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:393065531752
Postage and handling
The seller has not specified a postage method to United States. Contact the seller and request delivery to your location.
Item location:
Melton, VIC, Australia
Posts to:
Australia
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Sales tax for an item #393065531752
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| Return policy details |
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| The seller won't accept returns for this item. |
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Seller Feedback (3,482)
1***c (8)- Feedback left by buyer.
Past 6 months
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The item arrived promptly and well packaged against transit damage. The item itself was as described, or where a characteristic was not described, it was visible in the photos accompanying the ad. I would recommend this seller and use again.
a***b (44)- Feedback left by buyer.
Past year
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Perfect transaction - prompt dispatch/delivery, well-packaged to arrive undamaged, quality & ad description of new (sealed) Blu-ray purchased matched my expectations + nice price. Delighted customer......thanks for your awesomeness!
m***t (182)- Feedback left by buyer.
Past 6 months
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Lovely book, competitively priced, arrived quickly, well packaged. Happy to buy from this seller again.
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