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The First 20 Minutes: The Surprising Science of How We Can Exercise Better,...
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Located in: newport, Australia
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eBay item number:394157928365
Item specifics
- Condition
- Publication Year
- 2013
- Format
- Paperback
- Language
- English
- Book Title
- The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer
- Item Height
- 216mm
- Publisher
- Icon Books Ltd
- Topic
- Health, Popular Medicine
- Item Width
- 135mm
- Number of Pages
- 288 Pages
About this product
Product Information
With the latest findings about the mental and physical benefits of exercise, personal stories from scientists and laypeople alike, as well as researched-based prescriptions for readers, Gretchen Reynolds shows what kind of exercise - and how much - is necessary to stay healthy, get fit, and attain a smaller jeans size. Inspired by Reynolds' wildly popular fitness and exercise column for The New York Times, this book explains how exercise affects the body in distinct ways and provides the tools readers need to achieve their fitness goals, whether that's a faster 5K or staying trim.
Product Identifiers
Publisher
Icon Books Ltd
ISBN-13
9781848315020
eBay Product ID (ePID)
138889606
Product Key Features
Book Title
The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer
Format
Paperback
Language
English
Topic
Health, Popular Medicine
Publication Year
2013
Number of Pages
288 Pages
Dimensions
Item Height
216mm
Item Width
135mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:394157928365
Postage and handling
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Item location:
newport, Australia
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The item arrived promptly and well packaged against transit damage. The item itself was as described, or where a characteristic was not described, it was visible in the photos accompanying the ad. I would recommend this seller and use again.
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Perfect transaction - prompt dispatch/delivery, well-packaged to arrive undamaged, quality & ad description of new (sealed) Blu-ray purchased matched my expectations + nice price. Delighted customer......thanks for your awesomeness!
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Most relevant reviews
- 17 Oct, 2017
Great thankyou
Verified purchase: YesCondition: NewSold by: HNYKF2fKTqa@Deleted
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