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Complete Book Of Abs, Brungardt, Kurt
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Located in: West Sussex, United Kingdom
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- 97.5% positive Feedback
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eBay item number:394435461464
Item specifics
- Condition
- Publishing Language
- English
- ISBN
- 0375751432
- EAN
- 9780375751431
- Publication Name
- N/A
- Type
- Paperback
- Release Title
- Complete Book Of Abs
- Artist
- Brungardt, Kurt
- Brand
- N/A
- Platform
- N/A
- Colour
- N/A
- Publication Year
- 1998
- Format
- Paperback
- Language
- English
- Book Title
- Complete Book of Abs
- Item Height
- 273mm
- Publisher
- Random House USA Inc
- Topic
- Health
- Item Width
- 216mm
- Item Weight
- 790g
- Number of Pages
- 288 Pages
About this product
Product Information
Anyone who works out knows that abdominal exercises have progressed light-years beyond the basic sit-up. In fact, a whole new generation of ab exercises and machines have advanced abdominal workouts to new levels of sophistication, designed for maximum efficiency to provide the trim, toned midsection that everyone wants. But how do you put the exercises together into a routine for your specific physique and needs? The Complete Book of Abs shows you how. , The first ab book for everyone--from beginners to fitness professionals , More than one hundred ab exercises--from traditional crunches and sit-ups to such cutting-edge techniques as corkscrews and hanging knee raises--drawn from diverse sources, including gymnastics, yoga, and the martial arts , Includes the Fifteen Minutes a Day to Ultimate Abs system, which will take you from an undeveloped stomach to a rippled washboard look in six months , Dozens of favorite and new routines from America's foremost coaches, trainers, and bodybuilders , How to be your own personal trainer and put together your own routines , The most up-to-date information on diet and nutrition, including a personal template to maximize diet-exercise efficiency Already a fitness classic, The Complete Book of Abs, is the definitive guide for abdominal toning and strengthening. No one who's serious about working out should be without it.
Product Identifiers
Publisher
Random House USA Inc
ISBN-13
9780375751431
eBay Product ID (ePID)
94800730
Product Key Features
Book Title
Complete Book of Abs
Format
Paperback
Language
English
Topic
Health
Publication Year
1998
Number of Pages
288 Pages
Dimensions
Item Height
273mm
Item Width
216mm
Item Weight
790g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax number:
- GB 922696893
Seller assumes all responsibility for this listing.
eBay item number:394435461464
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Item location:
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Seller Feedback (642,083)
s***- (298)- Feedback left by buyer.
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Item as described. Prompt response and postage. Fairly priced. Packaging could be more protective. Very Good seller.
8***0 (394)- Feedback left by buyer.
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Item arrived safely and securely packaged carefully and was in excellent condition as described. Postage transit time was fast and efficient. Cd was priced well too. Overall a very satisfying and pleasant, easygoing transaction experience. Outstanding service, couldn't be happier. Thank you!⭐⭐⭐⭐⭐👍
p***i (10151)- Feedback left by buyer.
Past month
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Book safely packaged and delivered promptly. Item as described. Very impressed by the quick delivery of this book. Would recommended this seller. No communication needed, really, with such a quick delivery- but clearly communicated as to dispatch. Thank you,
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