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Get Happy!: Lessons in lasting happ..., Dr. Anthony Gun
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Located in: West Sussex, United Kingdom
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eBay item number:394656493168
Item specifics
- Condition
- Publishing Language
- English
- ISBN
- 1743790066
- EAN
- 9781743790069
- Publication Name
- N/A
- Type
- Hardback
- Release Title
- Get Happy!: Lessons in lasting happiness
- Artist
- Dr. Anthony Gunn
- Brand
- N/A
- Platform
- N/A
- Colour
- N/A
- Publication Year
- 2015
- Format
- Hardcover
- Language
- English
- Book Title
- Get Happy!: Lessons in Lasting Happiness
- Publisher
- Hardie Grant Books
- Topic
- Popular Psychology
- Item Width
- 115mm
- Item Weight
- 280g
- Number of Pages
- 128 Pages
About this product
Product Information
When did you last give someone a heartfelt compliment? Do you take time to count your blessings? By showing how to reflect on yourself and your surroundings in new ways, Get Happy will help you to reveal the bigger picture. These practical, simple tips will motivate you to find your way to happiness that lingers. The author, psychologist Anthony Gunn, draws on his experience to bring together quotes from international thinkers and inspirational tips to illuminate the path to happiness. A sample from the book: Finding happiness in discomfort If habituation causes us to get used to things quickly, what is the answer to finding lasting happiness? Research shows that variety is the best defence against habituation. A good way to achieve this is by stepping out of comfort zones, such as trying a new sport, meeting new people, going to new places, learning new skills, or furthering your education. Every time you step out of a comfort zone, you're forced to grow as a person. Make yourself the focus of change instead of changing objects around you and watch your happiness soar. 'Nothing builds self-esteem and self-confidence like accomplishment.' Thomas Carlyle. Give a compliment Making someone else happy can make you feel great. Give someone you know a compliment. Seeing their happiness will be contagious. If they are the type who won't accept compliments and give responses like, Anyone could bake a cake like mine , then you need to get under their guard. A clever way to get past these defences is by passing on a compliment from someone else. For example, Sally was raving about your chocolate cake last night. It's harder to knock back a compliment that way as you're simply the messenger, and they'll often feel more comfortable accepting it. Go on, give a compliment and notice how happy you feel. 'I can live for two months on a good compliment.' Mark Twain
Product Identifiers
Publisher
Hardie Grant Books
ISBN-13
9781743790069
eBay Product ID (ePID)
217237466
Product Key Features
Book Title
Get Happy!: Lessons in Lasting Happiness
Format
Hardcover
Language
English
Topic
Popular Psychology
Publication Year
2015
Number of Pages
128 Pages
Dimensions
Item Width
115mm
Item Weight
280g
Additional Product Features
Country/Region of Manufacture
Australia
Item description from the seller
Business seller information
Value Added Tax number:
- GB 922696893
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eBay item number:394656493168
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Seller Feedback (640,361)
8***0 (376)- Feedback left by buyer.
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Item arrived safely and securely packaged carefully and was in excellent condition as described. Postage transit time was fast and efficient. Cd was priced well too. Overall a very satisfying and pleasant, easygoing transaction experience. Outstanding service, couldn't be happier. Thank you!⭐⭐⭐⭐⭐👍
i***d (1159)- Feedback left by buyer.
Past month
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The book is in "reasonable" condition! not vg condition as described- front cover permanent fold over on arrival, packed this way ? pages are yellowing. Seller may be best to place a description "proper" of actual book being sold on the listing with photos so buyers know what they are receiving for the price paid.
i***d (1627)- Feedback left by buyer.
Past 6 months
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Absolute Top Class A1 EBay Seller
Item far better than described
Item very well packaged
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