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Get Happy!: Lessons in lasting happ..., Dr. Anthony Gun

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Last updated on 14 Oct, 2023 12:40:30 AEDSTView all revisionsView all revisions

Item specifics

Condition
Acceptable: A book with obvious wear. May have some damage to the cover but integrity still intact. ...
Publishing Language
English
ISBN
1743790066
EAN
9781743790069
Publication Name
N/A
Type
Hardback
Release Title
Get Happy!: Lessons in lasting happiness
Artist
Dr. Anthony Gunn
Brand
N/A
Platform
N/A
Colour
N/A
Publication Year
2015
Format
Hardcover
Language
English
Book Title
Get Happy!: Lessons in Lasting Happiness
Author
Anthony Gunn
Publisher
Hardie Grant Books
Topic
Popular Psychology
Item Width
115mm
Item Weight
280g
Number of Pages
128 Pages

About this product

Product Information

When did you last give someone a heartfelt compliment? Do you take time to count your blessings? By showing how to reflect on yourself and your surroundings in new ways, Get Happy will help you to reveal the bigger picture. These practical, simple tips will motivate you to find your way to happiness that lingers. The author, psychologist Anthony Gunn, draws on his experience to bring together quotes from international thinkers and inspirational tips to illuminate the path to happiness. A sample from the book: Finding happiness in discomfort If habituation causes us to get used to things quickly, what is the answer to finding lasting happiness? Research shows that variety is the best defence against habituation. A good way to achieve this is by stepping out of comfort zones, such as trying a new sport, meeting new people, going to new places, learning new skills, or furthering your education. Every time you step out of a comfort zone, you're forced to grow as a person. Make yourself the focus of change instead of changing objects around you and watch your happiness soar. 'Nothing builds self-esteem and self-confidence like accomplishment.' Thomas Carlyle. Give a compliment Making someone else happy can make you feel great. Give someone you know a compliment. Seeing their happiness will be contagious. If they are the type who won't accept compliments and give responses like, Anyone could bake a cake like mine , then you need to get under their guard. A clever way to get past these defences is by passing on a compliment from someone else. For example, Sally was raving about your chocolate cake last night. It's harder to knock back a compliment that way as you're simply the messenger, and they'll often feel more comfortable accepting it. Go on, give a compliment and notice how happy you feel. 'I can live for two months on a good compliment.' Mark Twain

Product Identifiers

Publisher
Hardie Grant Books
ISBN-13
9781743790069
eBay Product ID (ePID)
217237466

Product Key Features

Book Title
Get Happy!: Lessons in Lasting Happiness
Author
Anthony Gunn
Format
Hardcover
Language
English
Topic
Popular Psychology
Publication Year
2015
Number of Pages
128 Pages

Dimensions

Item Width
115mm
Item Weight
280g

Additional Product Features

Title_Author
Anthony Gunn
Country/Region of Manufacture
Australia

Item description from the seller

Business seller information

Value Added Tax number:
  • GB 922696893
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worldofbooks-australia

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Item arrived safely and securely packaged carefully and was in excellent condition as described. Postage transit time was fast and efficient. Cd was priced well too. Overall a very satisfying and pleasant, easygoing transaction experience. Outstanding service, couldn't be happier. Thank you!⭐⭐⭐⭐⭐👍
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The book is in "reasonable" condition! not vg condition as described- front cover permanent fold over on arrival, packed this way ? pages are yellowing. Seller may be best to place a description "proper" of actual book being sold on the listing with photos so buyers know what they are receiving for the price paid.
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Absolute Top Class A1 EBay Seller Item far better than described Item very well packaged Very fast postage Friendly, Helpful & Professional Communications Many Thanks Wayne

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