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Hypnodiet: LOSE WEIGHT,FEEL FABULOUS..., Hepburn, Susan
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Located in: West Sussex, United Kingdom
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eBay item number:394773759770
Item specifics
- Condition
- Publishing Language
- English
- ISBN
- 0749952350
- EAN
- 9780749952358
- Publication Name
- N/A
- Type
- Mixed media product
- Release Title
- Hypnodiet: LOSE WEIGHT,FEEL FABULOUS – THE STRESS-FREE WAY
- Artist
- Hepburn, Susan
- Brand
- N/A
- Platform
- N/A
- Colour
- N/A
- Publication Year
- 2010
- Format
- Paperback
- Language
- English
- Book Title
- Hypnodiet: Lose Weight, Feel Fabulous-The Stress-Free Way
- Item Height
- 155mm
- Publisher
- Little, Brown Book Group
- Topic
- Health
- Item Width
- 232mm
- Item Weight
- 236g
- Number of Pages
- 160 Pages
About this product
Product Information
HYPNODIET is not a diet. It is a mind-body revolution: a way to change the way you eat, forever. Susan Hepburn's approach works because it removes the guilt and stress of yo-yo dieting. Hypnosis provides a simple yet radical way to lose inches, but more importantly it is a way to gain control of your eating habits and build a healthy relationship with food. With HYPNODIET you put away the scales. There is no calorie counting, no forbidden foods, no faddy menus or deprivation. Instead, using simple hypnotherapy exercises, you will learn to reprogramme your mind. You will quickly start to enjoy food and make healthy choices, reaching and maintaining your target weight without hunger, guilt or stress. The concept of 'mindfulness' is central - it's a highly effective psychological tool which will revolutionise the way you eat. Key elements of the book include learning how to put yourself in a state of deep relaxation: guided meditations and visualisations (on accompanying CD) to enable you to 'delete' the negative emotional associations you have with food and replace these with positive ones; inspiring case studies; hints and tips.
Product Identifiers
Publisher
Little, Brown Book Group
ISBN-13
9780749952358
eBay Product ID (ePID)
95267886
Product Key Features
Book Title
Hypnodiet: Lose Weight, Feel Fabulous-The Stress-Free Way
Format
Paperback
Language
English
Topic
Health
Publication Year
2010
Number of Pages
160 Pages
Dimensions
Item Height
155mm
Item Width
232mm
Item Weight
236g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax number:
- GB 922696893
Seller assumes all responsibility for this listing.
eBay item number:394773759770
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Item location:
West Sussex, United Kingdom
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Seller Feedback (641,444)
8***0 (386)- Feedback left by buyer.
Past month
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Item arrived safely and securely packaged carefully and was in excellent condition as described. Postage transit time was fast and efficient. Cd was priced well too. Overall a very satisfying and pleasant, easygoing transaction experience. Outstanding service, couldn't be happier. Thank you!⭐⭐⭐⭐⭐👍
i***d (1161)- Feedback left by buyer.
Past month
Verified purchase
The book is in "reasonable" condition! not vg condition as described- front cover permanent fold over on arrival, packed this way ? pages are yellowing. Seller may be best to place a description "proper" of actual book being sold on the listing with photos so buyers know what they are receiving for the price paid.
i***d (1627)- Feedback left by buyer.
Past 6 months
Verified purchase
Absolute Top Class A1 EBay Seller
Item far better than described
Item very well packaged
Very fast postage
Friendly, Helpful & Professional Communications
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Wayne
Product ratings and reviews
Most relevant reviews
- 19 Aug, 2012
After many quick fix attempts, I'm happy to take my time for lasting result
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