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Mindfulness Workbook For Dummies, Joelle Jane Marshall
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Located in: West Sussex, United Kingdom
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eBay item number:395117568867
Item specifics
- Condition
- Publishing Language
- English
- ISBN
- 1118456432
- EAN
- 9781118456439
- Publication Name
- N/A
- Type
- Paperback / softback
- Release Title
- Mindfulness Workbook For Dummies
- Artist
- Joelle Jane Marshall
- Brand
- N/A
- Platform
- N/A
- Colour
- N/A
- Publication Year
- 2013
- Format
- Paperback
- Language
- English
- Book Title
- Mindfulness Workbook for Dummies
- Item Height
- 276mm
- Publisher
- John Wiley & Sons Inc
- Topic
- Mental Exercise
- Item Width
- 210mm
- Item Weight
- 779g
- Number of Pages
- 328 Pages
About this product
Product Information
Restore balance to your life and live in the moment Mindfulness is a proven meditation technique that can help you restore balance in your personal life. Now, the author of Mindfulness For Dummies shows you step-by-step how to put the lessons of his book into practice. Inside you'll find a huge number of hands-on exercises and techniques to help you to live in the present, let go of negative, distracting, and judgmental thoughts, and achieve greater happiness and contentment in your life. Mindfulness can be applied to a range of conditions, including depression, anxiety, stress, fatigue, or illness Practicing mindfulness promotes well-being and improves quality of life The audio CD contains guided meditations to enhance the practical guidance within the book Mindfulness Workbook For Dummies gives you the tools you need to pay attention to the present without judgment, and build a happier life. CD-ROM/DVD and other supplementary materials are not included as part of the e-book file, but are available for download after purchase.
Product Identifiers
Publisher
John Wiley & Sons Inc
ISBN-13
9781118456439
eBay Product ID (ePID)
141376792
Product Key Features
Book Title
Mindfulness Workbook for Dummies
Format
Paperback
Language
English
Topic
Mental Exercise
Publication Year
2013
Number of Pages
328 Pages
Dimensions
Item Height
276mm
Item Width
210mm
Item Weight
779g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax number:
- GB 922696893
Seller assumes all responsibility for this listing.
eBay item number:395117568867
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Item location:
West Sussex, United Kingdom
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Seller Feedback (641,725)
8***0 (391)- Feedback left by buyer.
Past month
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Item arrived safely and securely packaged carefully and was in excellent condition as described. Postage transit time was fast and efficient. Cd was priced well too. Overall a very satisfying and pleasant, easygoing transaction experience. Outstanding service, couldn't be happier. Thank you!⭐⭐⭐⭐⭐👍
i***d (1162)- Feedback left by buyer.
Past 6 months
Verified purchase
The book is in "reasonable" condition! not vg condition as described- front cover permanent fold over on arrival, packed this way ? pages are yellowing. Seller may be best to place a description "proper" of actual book being sold on the listing with photos so buyers know what they are receiving for the price paid.
i***d (1627)- Feedback left by buyer.
Past 6 months
Verified purchase
Absolute Top Class A1 EBay Seller
Item far better than described
Item very well packaged
Very fast postage
Friendly, Helpful & Professional Communications
Many Thanks
Wayne
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