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Big Yoga: A Simple Guide for Bigger Bodies by Meera Patricia Kerr (Paperback,...
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“Please see all photos.”
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Located in: Morley, WA, Australia
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eBay item number:395124596448
Item specifics
- Condition
- Good
- Seller notes
- “Please see all photos.”
- Narrative Type
- Non-Fiction
- Features
- Illustrated
- Original Language
- English
- Country/Region of Manufacture
- Unknown
- Publication Year
- 2009
- Format
- Paperback
- Language
- English
- Book Title
- Big Yoga: a Simple Guide for Bigger Bodies
- Item Height
- 230mm
- Publisher
- Square One Publishers
- Topic
- Health
- Item Width
- 190mm
- Number of Pages
- 240 Pages
About this product
Product Information
Winner of the IBPA Benjamin Franklin Award for Best Health Title If you think yoga is only for skinny young things, you need to think again. To expert Meera Patricia Kerr, yoga can and should be used by everyone--especially plus-size individuals. In her new book, Big Yoga, Meera shares the unique yoga program she developed for all those who think that yoga is not for them. Part One of Big Yoga begins with a clear explanation of what yoga is, what benefits it offers, and how it can fit into anyone's life. Included is an important discussion of selfimage. The book goes on to provide practical information regarding clothing, mats, and suitable environments, and to emphasize the need to begin with care. Part Two offers over forty different exercises specifically designed to work with bigger bodies. In each case, the author explains the technique, details its advantages, and offers step-by-step instructions along with easy-to-follow photographs. If you have thought that yoga is not for you, pick up Big Yoga and let Meera Patricia Kerr help you become more confident and relaxed than you may have ever thought possible.
Product Identifiers
Publisher
Square One Publishers
ISBN-13
9780757002151
eBay Product ID (ePID)
106657190
Product Key Features
Book Title
Big Yoga: a Simple Guide for Bigger Bodies
Format
Paperback
Language
English
Topic
Health
Publication Year
2009
Number of Pages
240 Pages
Dimensions
Item Height
230mm
Item Width
190mm
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:395124596448
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The seller has not specified a postage method to United States. Contact the seller and request delivery to your location.
Item location:
Morley, WA, Australia
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Great price for a secondhand book & with no shipping cost, what more could you want - on to a winner, winner here!!
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Past year
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