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Feeling Good : The New Mood Therapy by David D. Burns (1999, Trade Paperback)

Jon's Card Collection

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Located in: Leland, North Carolina, United States

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eBay item number:395251868156

Item specifics

Condition: Very good: A book that does not look new and has been read but is in excellent condition. No obvious ... Very good: A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab

ISBN: 9780380810338

Book Title: Feeling Good : the New Mood Therapy

Publisher: HarperCollins

Item Length: 6.8 in

Edition: 2

Publication Year: 1999

Format: Trade Paperback

Language: English

Illustrator: Yes

Item Height: 1.1 in

Author: David D. Burns

Features: Revised

Genre: Self-Help, Psychology, Health & Fitness

Topic: Mood Disorders / Depression, Psychotherapy / General, Reference, Personal Growth / Self-Esteem

Item Weight: 11.7 Oz

Item Width: 4.2 in

Number of Pages: 736 Pages

About this product

Product Information

National Bestseller - Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck's cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?- Dr. David F. Maas, Professor of English, Ambassador University

Product Identifiers

Publisher

HarperCollins

ISBN-10

0380810336

ISBN-13

9780380810338

eBay Product ID (ePID)

120419

Product Key Features

Edition

Book Title

Feeling Good : the New Mood Therapy

Number of Pages

736 Pages

Language

English

Publication Year

1999

Topic

Mood Disorders / Depression, Psychotherapy / General, Reference, Personal Growth / Self-Esteem

Illustrator

Yes

Features

Revised

Genre

Self-Help, Psychology, Health & Fitness

Author

David D. Burns

Format

Trade Paperback

Dimensions

Item Height

1.1 in

Item Weight

11.7 Oz

Item Length

6.8 in

Item Width

4.2 in

Additional Product Features

Intended Audience

Trade

Dewey Edition

Reviews

"A book to read and re-read!" -- Los Angeles Times "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." -- Dr. David F. Maas, Professor of English, Ambassador University

Lccn

91-092428

Volume Number

Vol. 1

Dewey Decimal

616.85/2706

Edition Description

Revised Edition

Lc Classification Number

Rc537

1999

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:395251868156

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Item location:

Leland, North Carolina, United States

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US $4.13 (approx. AU $6.20)	United States	Economy postage (USPS Media MailTM)	Estimated between Fri, 28 Jun and Mon, 1 Jul to 43230

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4.8

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Most relevant reviews

See all 54 reviews

by mmedlin9295
26 Apr, 2022Top favourable review
You FEEL the way you THINK. No truer words have ever been spoken to my anxiety.
David Burns explains why you feel anxious and angry in this book and How to deal with your uncontrollable feelings of anxiety and panic. He uses simple examples and tricks to help you learn to control your emotions. Highly recommended for anyone who experiences panic attacks and anxiety.
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooksinc
by mclellan18
04 Mar, 2020Top critical review
Small paperback, Lottsa Words
This was recommended by my therapy group. I prefer a larger format and font. It's 20 years old and needs revamping. Edit heavily, make it 8"x10". Wordy stories of John and Marsha and what they should have said and thought.
Verified purchase: YesCondition: Pre-ownedSold by: thrift.books
by Uh9sP_gcT4G@Deleted
04 Feb, 2010
Feeling Good, The New Mood Therapy
The book outlines techniques for recognizing problems of depression and then changing thought processes to deal with anxiety, panic, low self-esteem, guilt, etc. The author describes techniques of cognitive therapy to deal with many problems associated with depression without the use of drugs. In recognition of depressed people possibly needing antidepressant medications, he has an updated guide for consumers on antidepressant drugs which is very useful in learning about possible drug actions and side effects. I bought this book because it was recommended by a psychologist for working on depression and related problems. It contains self-tests and scoring for analyzing situations and behaviors that can result in or be caused by distorted thinking, It also teaches the reader how to ... The book outlines techniques for recognizing problems of depression and then changing thought processes to deal with anxiety, panic, low self-esteem, guilt, etc. The author describes techniques of cognitive therapy to deal with many problems associated with depression without the use of drugs. In recognition of depressed people possibly needing antidepressant medications, he has an updated guide for consumers on antidepressant drugs which is very useful in learning about possible drug actions and side effects. I bought this book because it was recommended by a psychologist for working on depression and related problems. It contains self-tests and scoring for analyzing situations and behaviors that can result in or be caused by distorted thinking, It also teaches the reader how to recognize distorted thoughts and figure out ways to change that way of thinking to more realistic and positive thoughts. It is a very good book and Burns writes in an unpretentious and understandable style. Compared to other self-help books of this nature, it is much more detailed and has very helpful exercises, tables and charts. I would recommend it to anyone who wants to help themselves out of a depressed mood and possibly change behaviors to remain in a better mood without drugs.
by tomsharkat
13 May, 2022
Good value
A 700-page book for $4 is quite a good deal, especially such an important book. The text was a lot smaller than I'm used to reading, but it's expected of physical books from the 20th century. (I usually read on my Kindle.)
Verified purchase: YesCondition: Pre-ownedSold by: second.sale
by care130
28 Apr, 2021
Best lifetime book to heal my depression and anxiety.
Excellent book. Cured my depression and anxiety. Whenever I feel a bit down, I pull it off the shelf and reread to help myself again. I wore out my first 2 copies, so I bought 2 more on ebay. Thanks!!
Verified purchase: YesCondition: Pre-owned

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Feeling Good : The New Mood Therapy by David D. Burns (1999, Trade Paperback)

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Item specifics

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Item description from the seller

Postage and handling

Return policy

Payment details

Jon's Card Collection

Detailed seller ratings

Average for the last 12 months

Popular categories from this Store

Seller Feedback (776)

Product ratings and reviews

Most relevant reviews

You FEEL the way you THINK. No truer words have ever been spoken to my anxiety.

Small paperback, Lottsa Words

Feeling Good, The New Mood Therapy

Good value

Best lifetime book to heal my depression and anxiety.

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