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Picture 1 of 1
Natural Pain Relief: How to Soothe and Dissolve Physical Pain wi
US $5.49
ApproximatelyAU $8.31
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Located in: NY, United States
Delivery:
Estimated between Sat, 22 Jun and Thu, 27 Jun to 43230
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eBay item number:395315600923
Item specifics
- Condition
- Title
- Natural Pain Relief: How to Soothe and Dissolve Physical Pain wi
- ISBN
- 9781604070880
- Book Title
- Natural Pain Relief : How to Soothe and Dissolve Physical Pain with Mindfulness
- Publisher
- Sounds true, Incorporated
- Item Length
- 6 in
- Publication Year
- 2011
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.4 in
- Genre
- Body, Mind & Spirit, Health & Fitness
- Topic
- Mindfulness & Meditation, Pain Management, Healing, General
- Item Weight
- 5.9 Oz
- Item Width
- 8 in
- Number of Pages
- 104 Pages
About this product
Product Identifiers
Publisher
Sounds true, Incorporated
ISBN-10
1604070889
ISBN-13
9781604070880
eBay Product ID (ePID)
127327591
Product Key Features
Book Title
Natural Pain Relief : How to Soothe and Dissolve Physical Pain with Mindfulness
Number of Pages
104 Pages
Language
English
Publication Year
2011
Topic
Mindfulness & Meditation, Pain Management, Healing, General
Genre
Body, Mind & Spirit, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
5.9 Oz
Item Length
6 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
22
Dewey Decimal
616.0472
Synopsis
"The most lucid and effective guidance for transcending pain I have ever encountered." --Charles T. Tart, PhD, editor of Altered States of Consciousness The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: mindfulness. With Natural Pain Relief , meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices. Drawing from 40 years of results in the field, this widely respected teacher offers the essential techniques that have proven successful at pain-management centers around the country. This integrated learning book and CD adapts the core principles of mindfulness training to a practical process that can treat even extreme, chronic pain effectively, possibly reducing the need for drugs or surgery. Through step-by-step techniques taught in plain language, you'll learn how to overcome your internal resistance to pain by observing and opening to it, which is the key to transforming physical suffering into a flow of pure energy. With regular practice, you can tap into your mind's own power to overcome physical pain. Five guided practices include: How to deconstruct pain into manageable pieces - Experience how pain naturally transforms into energy - How to allow pain to dissipate into space - Use the "Breath Pleasure" technique to dramatically soothe pain - Free up your energy to heal and begin living your life again Previously released as Break Through Pain ., "The most lucid and effective guidance for transcending pain I have ever encountered."--Charles T. Tart, PhD, editor of Altered States of ConsciousnessThe newest treatment for pain is one of the oldest, most effective strategies for pain-free living: mindfulness. With Natural Pain Relief, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices.Drawing from 40 years of results in the field, this widely respected teacher offers the essential techniques that have proven successful at pain-management centers around the country. This integrated learning book and CD adapts the core principles of mindfulness training to a practical process that can treat even extreme, chronic pain effectively, possibly reducing the need for drugs or surgery.Through step-by-step techniques taught in plain language, you'll learn how to overcome your internal resistance to pain by observing and opening to it, which is the key to transforming physical suffering into a flow of pure energy. With regular practice, you can tap into your mind's own power to overcome physical pain.Five guided practices include:How to deconstruct pain into manageable pieces* Experience how pain naturally transforms into energy* How to allow pain to dissipate into space* Use the "Breath Pleasure" technique to dramatically soothe pain* Free up your energy to heal and begin living your life againPreviously released as Break Through Pain., "The most lucid and effective guidance for transcending pain I have ever encountered." --Charles T. Tart, PhD, editor of Altered States of Consciousness The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: mindfulness. With Natural Pain Relief , meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices. Drawing from 40 years of results in the field, this widely respected teacher offers the essential techniques that have proven successful at pain-management centers around the country. This integrated learning program adapts the core principles of mindfulness training to a practical process that can treat even extreme, chronic pain effectively, possibly reducing the need for drugs or surgery. Through step-by-step techniques taught in plain language, you'll learn how to overcome your internal resistance to pain by observing and opening to it, which is the key to transforming physical suffering into a flow of pure energy. With regular practice, you can tap into your mind's own power to overcome physical pain. Five guided practices include: How to deconstruct pain into manageable pieces - Experience how pain naturally transforms into energy - How to allow pain to dissipate into space - Use the "Breath Pleasure" technique to dramatically soothe pain - Free up your energy to heal and begin living your life again Previously released as Break Through Pain ., The most lucid and effective guidance for transcending pain I have ever encountered. Charles T. Tart, PhD, editor of Altered States of Consciousness The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: mindfulness. With Natural Pain Relief , meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices.Drawing from 40 years of results in the field, this widely respected teacher offers the essential techniques that have proven successful at pain-management centers around the country. This integrated learning book and CD adapts the core principles of mindfulness training to a practical process that can treat even extreme, chronic pain effectively, possibly reducing the need for drugs or surgery.Through step-by-step techniques taught in plain language, you ll learn how to overcome your internal resistance to pain by observing and opening to it, which is the key to transforming physical suffering into a flow of pure energy. With regular practice, you can tap into your mind s own power to overcome physical pain.Five guided practices include: How to deconstruct pain into manageable pieces Experience how pain naturally transforms into energy How to allow pain to dissipate into space Use the Breath Pleasure technique to dramatically soothe pain Free up your energy to heal and begin living your life again Previously released as Break Through Pain ."
LC Classification Number
RB127
Copyright Date
2011
ebay_catalog_id
4
Item description from the seller
Business seller information
Value Added Tax number:
- GB 724498118
Seller assumes all responsibility for this listing.
eBay item number:395315600923
Postage and handling
Item location:
NY, United States
Posts to:
Worldwide
Excludes:
Alaska/Hawaii, Argentina, Barbados, Brazil, China, French Guiana, French Polynesia, Guadeloupe, Ireland, Libya, Martinique, Mexico, New Caledonia, Puerto Rico, Reunion, Russian Federation, South Africa, Ukraine, United Kingdom, Venezuela
| Postage and handling | To | Service | Delivery*See delivery notes |
|---|---|---|---|
| Free postage | United States | Economy postage (USPS Media MailTM) | Estimated between Sat, 22 Jun and Thu, 27 Jun to 43230 |
| Handling time |
|---|
| Will usually post within 2 business days of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Return policy
| Item must be returned within | Refund will be given as |
|---|---|
| 30 days after the buyer receives it | Money back |
The buyer is responsible for return postage costs.
You must return items in their original packaging and in the same condition as when you received them. If you don't follow our item condition policy for returnsitem condition policy for returns, you may not receive a full refund.
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e***n (416)- Feedback left by buyer.
Past month
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Great prices. Book as described!! Quick processing and excellent communication. Great packaging and delivery to shipping!! Excellent choice in shipper!! Was able to track the progress of package ETA. Package actually arrived early!! THANK YOU!! AWESOME AAA+++ Service!!! Highly recommend this seller!! Will buy from you again!!
s***t (200)- Feedback left by buyer.
Past 6 months
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Prompt professional kind honest communication. Shipping took some time for shipping partner to connect w/USPS, but this is to be expected w/economy/media mail. This shipping method allows the proprietor to offer free shipping and good prices on their items. It was only 12 days from purchase date to delivery date. Item was listed as Very Good condition and arrived in better than described condition. Deck is complete, cards, book, and box are like new. Great price! Thank you very much! 5-stars!
-***u (1369)- Feedback left by buyer.
Past 6 months
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Description of item was very accurate. Price and shipping costs were reasonable. Items were well packaged. and arrived promptly in good condition. Communication is clear and prompt. Would buy from this seller again.
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