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Weapons of Fitness : The Women's Ultimate Guide to Fitness, Self-Defense, and...
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Brand new
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- Buy It NowWeapons of Fitness : The Women's Ultimate Guide to Fitness, Self-Defense, and...
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Postage:
US $5.22 (approx. AU $8.03) USPS Media MailTM.
Located in: Dyer, Tennessee, United States
Delivery:
Estimated between Mon, 11 Aug and Sat, 16 Aug to 94104
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eBay item number:395671696652
Item specifics
- Condition
- ISBN
- 9781583335697
About this product
Product Identifiers
Publisher
Penguin Publishing Group
ISBN-10
1583335692
ISBN-13
9781583335697
eBay Product ID (ePID)
201697938
Product Key Features
Book Title
Weapons of Fitness : the Women's Ultimate Guide to Fitness, Self-Defense, and Empowerment
Number of Pages
240 Pages
Language
English
Topic
Women's Health, Exercise, Martial Arts & Self-Defense
Publication Year
2015
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
17 Oz
Item Length
9.3 in
Item Width
7.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2014-044613
Reviews
"I have this confidence that I don't feel I ever had... this is so much more than self-defense." --Amanda Seyfried "Learning the Soteria Method was the right thing to help me find strength I didn't know I had." --Megan Boone "Working out this way makes you feel fierce." --Keri Russell, "I have this confidence that I don't feel I ever had… this is so much more than self-defense." -Amanda Seyfried "Learning the Soteria Method was the right thing to help me find strength I didn't know I had." -Megan Boone "Working out this way makes you feel fierce." -Keri Russell
Dewey Edition
23
Grade From
Twelfth Grade
Dewey Decimal
613.6/6082
Synopsis
A groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your best life. After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear--until she took action to train with experts in self-defense from around the world. Seeking a method specific to women and using Krav Maga as a base, she created her own self-defense program: the Soteria Method. It was an immediate sensation, and is now in demand by everyone from corporate executives to Hollywood stars--such as Amanda Seyfried, Megan Boone, and Keri Russell, to name a few--who seek her classes both for the self-defense and for the intense, body-sculpting workout. Unique and empowering, Weapons of Fitness will help get you into incredible shape--and just might save your life., A groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your best life. After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear-until she took action to train with experts in self-defense from around the world. Seeking a method specific to women and using Krav Maga as a base, she created her own self-defense program- the Soteria Method. It was an immediate sensation, and is now in demand by everyone from corporate executives to Hollywood stars-such as Amanda Seyfried, Megan Boone, and Keri Russell, to name a few-who seek her classes both for the self-defense and for the intense, body-sculpting workout. Unique and empowering, Weapons of Fitness will help get you into incredible shape-and just might save your life.
LC Classification Number
GV1111.5
Item description from the seller
Seller feedback (135)
- s***i (24)- Feedback left by buyer.Past monthVerified purchaseAll boxes checked with my purchase: great shipping, great packaging, as described and good value. I would recommend this seller!
- d***i (227)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat seller! Smooth transaction, prompt shipping, very well packaged, and the item was exactly as described. The stained glass turtle lamp is even prettier in person! Perfect space on my writing desk for it…where I can see it all the time:) Thank you!Leaded Stain Glass Turtle Lamp Metal Multicolored (#395311450393)
- d***l (539)- Feedback left by buyer.Past yearVerified purchaseExcellent eBay seller. The item was exactly as described in both the photos and the written descriptions. The parcel arrived on time and was packaged very nicely. I highly recommend this eBay seller.Sandland Ware Hunt Scene Square Trinket Dish VTG (#394481338707)
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