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Mindfulness for Women: Declutter your mind, simplify your life, find time to be,
GBP 3.70
ApproximatelyAU $7.60
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections.
- Buy It NowMindfulness for Women: Declutter your mind, simplify your life, find time to be,
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Postage:
GBP 16.98 (approx. AU $34.88) International Priority Shipping to United States via eBay's Global Shipping Program.
Located in: Milton Keynes, United Kingdom
Import charges:
Free amount confirmed at checkout
Delivery:
Estimated between Mon, 18 Aug and Thu, 28 Aug to 94104
Includes international tracking
Returns:
30-day returns. Buyer pays for return postage. If you use an eBay postage label, it will be deducted from your refund amount.
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Seller assumes all responsibility for this listing.
eBay item number:396468189610
Item specifics
- Condition
- Publication Name
- Mindfulness for Women: Declutter your mind, simplify your life,
- ISBN
- 9780349408514
About this product
Product Information
No matter who we are, or what stage of life we are at, we all long for similar things; to be happy, connected with others, in touch with a sense of calm and peace, vital, alive and joyful. And we long to be able to ride out the tough patches that hit all of us from time to time with some degree of grace and dignity. The good news is that we can fulfil these longings at any time, in any place. They are only a moment away, a breath away. We can learn how to be comfortable with our body, know and understand our mind, and love our heart. It isn't difficult, long-winded or time-consuming. In doing so you'll feel happier in your own skin, less stressed, more confident, more capable and more at ease with yourself and life. This is what MINDFULNESS FOR WOMEN is about. It is a practical guide to coming home to yourself in each present moment. To finding the ledge behind the waterfall. To resting in the depths of the ocean rather than being tossed about by surface waves. Mindfulness is a potent antidote to anxiety, stress, depression, exhaustion and irritability. It leads to a greater sense of contentment and can also reduce addictive and self-destructive behavioural patterns. This book will enable you to experience the benefits for yourself. It's not designed as a lengthy course but is solutions-based. It's fast - evidence shows that a little bit of mindfulness goes a long way. It's also bespoke - you can read all of it cover to cover, or simply dip in and out, depending on what you want to focus on. You can listen to whichever meditation track suits you at any given time and you can run tracks together if you want to meditate for longer periods. It's designed to suit your life and priorities now and well into the future.
Product Identifiers
Publisher
Little, Brown Book Group
ISBN-13
9780349408514
eBay Product ID (ePID)
222292978
Product Key Features
Book Title
Mindfulness for Women: Declutter Your Mind, Simplify Your Life, Find Time to 'be'
Number of Pages
352 Pages
Language
English
Publication Year
2016
Topic
Popular Medicine, Mental Exercise, Medical Services, Mental Health, Coping with Illness, Opinion of the People
Genre
Health, Treatments & Medicine
Format
Paperback
Dimensions
Item Height
231 mm
Item Weight
474 g
Item Width
154 mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller business information
VAT number: GB 972432513
Seller feedback (961,430)
- s***d (22)- Feedback left by buyer.Past monthVerified purchaseAm immensely impressed with this seller. Order received in excellent condition and less than two days between placing my order and receiving the item. Now that is what I call excellent service. Book in better condition than most new books sold at my local Waterstones and very reasonably priced. In fact, I’d go as far as to say excellent value for money. I can’t recommend this seller highly enough. Superb customer service. Brilliant. Great packaging and even better than described.
- c***m (124)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent service: ordered late on Sunday, good tracking, delivered by Royal Mail on Wednesday. The book was well wrapped , correct description of condition (good). Low price.
- n***a (37)- Feedback left by buyer.Past 6 monthsVerified purchaseI ordered 2 copies and the first arrived very quickly and as described. The invoice stated that the second was being sent separately. I tried tracking but it only referred to the first book. After over a week I contacted them and received an e-mail telling me they didn't have any copies and would refund me. So I've had to access another copy from elsewhere for my son.
Product ratings and reviews
Most relevant reviews
- 04 Oct, 2018
Easy to read and to access content.
Verified purchase: YesCondition: NewSold by: fje47
- 11 May, 2024
Very good thank you
Verified purchase: YesCondition: Pre-ownedSold by: goldstonebooksuk
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Seller feedback (961,430)
- s***d (22)- Feedback left by buyer.Past monthVerified purchaseAm immensely impressed with this seller. Order received in excellent condition and less than two days between placing my order and receiving the item. Now that is what I call excellent service. Book in better condition than most new books sold at my local Waterstones and very reasonably priced. In fact, I’d go as far as to say excellent value for money. I can’t recommend this seller highly enough. Superb customer service. Brilliant. Great packaging and even better than described.
- c***m (124)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent service: ordered late on Sunday, good tracking, delivered by Royal Mail on Wednesday. The book was well wrapped , correct description of condition (good). Low price.
- n***a (37)- Feedback left by buyer.Past 6 monthsVerified purchaseI ordered 2 copies and the first arrived very quickly and as described. The invoice stated that the second was being sent separately. I tried tracking but it only referred to the first book. After over a week I contacted them and received an e-mail telling me they didn't have any copies and would refund me. So I've had to access another copy from elsewhere for my son.