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Iyengar Yoga: Classic Yoga Postures for Mind, Body and Spirit by Smith Judy (Eng

grandeagleretail
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US $18.56
ApproximatelyAU $28.85
Condition:
Brand new
3 available
Breathe easy. Returns accepted.
Postage:
Free Economy Shipping.
Located in: Fairfield, Ohio, United States
Delivery:
Estimated between Wed, 20 Aug and Wed, 3 Sep to 94104
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30-day returns. Buyer pays for return postage. If you use an eBay postage label, it will be deducted from your refund amount.
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eBay item number:396814276518
Last updated on 31 Jul, 2025 15:12:39 AESTView all revisionsView all revisions

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN-13
9780754830764
Type
NA
Publication Name
NA
ISBN
9780754830764

About this product

Product Identifiers

Publisher
Anness Publishing
ISBN-10
0754830764
ISBN-13
9780754830764
eBay Product ID (ePID)
205681796

Product Key Features

Book Title
Iyengar Yoga : Classic Yoga Postures for Mind, Body and Spirit
Number of Pages
144 Pages
Language
English
Publication Year
2015
Topic
Yoga
Illustrator
Yes
Genre
Health & Fitness
Author
Judy Smith
Format
Hardcover

Dimensions

Item Height
0.6 in
Item Weight
18.8 Oz
Item Length
8.1 in
Item Width
6.6 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
613.7046
Synopsis
Judy Smith, who trained with BKS Iyengar, offers clear instruction and sequences in this beautifully practical guide for both beginners and intermediate practitioners., This title features classic yoga postures for mind, body and spirit. Calm the mind, increase concentration and relieve stress with the beneficial powers of yoga. This is a practical, easy-to-follow yoga course, with step-by-step guidance and postures especially chosen for beginners and intermediates. You can learn how to tone the muscles, acquire suppleness, stimulate the circulation, improve posture and benefit your overall health. It includes Iyengar basics, standing asanas, seated asanas, twists, inverted asanas, supine and prone asanas, routine practice and yoga therapy. Iyengar yoga is a practical philosophy and system of asanas, or postures, promoting physical, mental and spiritual wellbeing. This book explains the origins and philosophy of Iyengar yoga. The classic asanas are grouped into type for easy reference, and graded by difficulty, with variations to suit all levels of fitness and flexibility. There are sequences to follow for certain times and conditions of your life that will benefit illnesses and common problems, such as headaches, backache and arthritis. The book combines expert guidance with over 400 inspirational photographs to create the perfect yoga manual for all ages and abilities.
LC Classification Number
RA781.7.S65 2015

Item description from the seller

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grandeagleretail

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Grand Eagle Retail is your online bookstore. We offer Great books, Great prices and Great service.
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  • w***i (873)- Feedback left by buyer.
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    Absolutely Wonderful Seller!! Terrific Item As Described!!! Great Service and Communication!! Shipped In Waterproof Packaging!! I Received Item In About One Week!! Very Pleased With Seller! I Will Buy From This Seller Again!!
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  • e***_ (16)- Feedback left by buyer.
    Past 6 months
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    Seller handles a massive inventory so I give them grace on the slow processing and shipping. They were very communicative and prompt with their response when I messaged in asking about it. Book was in good condition as described. Small ding on the page edges which wasn't mentioned, but that's fairly common even at your typical book store. Still a good value and I'd buy from them again.
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  • r***r (2963)- Feedback left by buyer.
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    Book arrived today, 2 days before deadline given by the seller. Well-packaged & in good condition. Price was very competitive, & the book was accurately listed. Great communication. I appreciate the seller getting back to me when I was having trouble tracking the book's delivery progress. Apparently there were 2 different tracking numbers - one in Canada & the other in the U.S., since it was initially shipped from Canada. Thank you very much for your quick response & helpful information.
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