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Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness
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ApproximatelyAU $34.42
- Buy It NowAwakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness
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Located in: Sparks, Nevada, United States
Delivery:
Estimated between Mon, 10 Jun and Fri, 14 Jun to 43230
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eBay item number:402903078703
Item specifics
- Condition
- Publication Date
- 2012-05-29
- Pages
- 408
- ISBN
- 9781583944172
- Book Title
- Awakening Somatic Intelligence : the Art and Practice of Embodied Mindfulness
- Item Length
- 9.2 in
- Publisher
- North Atlantic Books
- Publication Year
- 2012
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 1.1 in
- Genre
- Body, Mind & Spirit, Religion, Health & Fitness
- Topic
- Alternative Therapies, Mindfulness & Meditation, Meditations, Healing / General
- Item Width
- 7.1 in
- Item Weight
- 27.4 Oz
- Number of Pages
- 408 Pages
About this product
Product Information
Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness--Transform Pain, Stress, Trauma, and Aging offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches. Developed by author, psychotherapist, and award-winning songwriter and poet Risa Kaparo, PhD, Somatic Learning is based on leading-edge research demonstrating the power of the mind to activate physiological, mental, and emotional healing. Kaparo has successfully used her approach with patients suffering from chronic pain, high blood pressure, and mood disorders including depression and anxiety. Recounting her own struggle with chronic pain, Kaparo begins with a moving description of her journey from crippling pain to renewed health and aliveness. Kaparo introduces the concepts and characteristics of Somatic Learning, a method that grew out of her personal healing experience. Incorporating the latest brain research in mindfulness and neuroplasticity, the book presents breathing exercises; postures and stretches for morning and bedtime; instructions for integrating mindfulness practice into one's daily life; and ways of deepening the practice through touch and caring interaction with others. Enhanced with over 100 detailed instructional photos and illustrations, the book includes inspiring case stories and the author's own expressive poetry that illuminate the healing power of this practice.
Product Identifiers
Publisher
North Atlantic Books
ISBN-10
1583944176
ISBN-13
9781583944172
eBay Product ID (ePID)
116868957
Product Key Features
Book Title
Awakening Somatic Intelligence : the Art and Practice of Embodied Mindfulness
Format
Trade Paperback
Language
English
Topic
Alternative Therapies, Mindfulness & Meditation, Meditations, Healing / General
Publication Year
2012
Illustrator
Yes
Genre
Body, Mind & Spirit, Religion, Health & Fitness
Number of Pages
408 Pages
Dimensions
Item Length
9.2 in
Item Height
1.1 in
Item Width
7.1 in
Item Weight
27.4 Oz
Additional Product Features
Intended Audience
Trade
Lc Classification Number
Wb 880
Reviews
"Dr. Kaparo's book represents the forefront of mindfulness, psychology, neuroplasticity, body awareness, and self-healing-integrated into practices that anyone will enjoy and deeply benefit from." -Shakti Gawain, best-selling author of Creative Visualization and Living in the Light "Dr. Kaparo is like the captain of a ship taking us on a journey to lands that were once known but the maps were lost. She opens the doors to the magical land of learning about our inner somatic wisdom, and with it, we joyfully discover ways to change our relationship to the fearful prescriptions of aging and pain." -David Surrenda, PhD, founder of John F. Kennedy University's graduate school of Holistic Studies and CEO of the Kripalu Institute for Extraordinary Living
Copyright Date
2011
Lccn
2011-038944
Dewey Decimal
615.5
Dewey Edition
23
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:402903078703
Postage and handling
Item location:
Sparks, Nevada, United States
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| Postage and handling | To | Service | Delivery*See delivery notes |
|---|---|---|---|
| Free postage | United States | Standard Shipping | Estimated between Mon, 10 Jun and Fri, 14 Jun to 43230 |
| US $5.50 (approx. AU $8.30) | United States | Expedited Shipping | Estimated between Mon, 10 Jun and Fri, 14 Jun to 43230 |
| Handling time |
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| Will usually post within 2 business days of receiving cleared payment. |
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| Item must be returned within | Refund will be given as |
|---|---|
| 30 days after the buyer receives it | Money back |
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You must return items in their original packaging and in the same condition as when you received them. If you don't follow our item condition policy for returnsitem condition policy for returns, you may not receive a full refund.
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r***s (116)- Feedback left by buyer.
Past month
Verified purchase
Was sent the wrong item. I ordered a CD and I received an LP instead. Two different places on the description said that it was a used CD in good condition. When I emailed the seller about it I got a generic reply telling me that they would get to it when they can and that if I send a second message it will just delay the process. That is terrible customer service. If they have time to send me an email message at all then they have time to initiate a refund or to answer the question I asked.
l***o (18)- Feedback left by buyer.
Past 6 months
Verified purchase
The book arrived in a plastic envelope with not protection and unfortunately it looked like the book was damaged in transit because of it. The items original ETA was April 18th but arrived on April 22nd. I requested a refund after seeing the quality of the book and the seller responded with a full refund and an apology for the quality. I really appreciated the customer service but was sad to see the book not in the quality described.
0***m (43)- Feedback left by buyer.
Past month
Verified purchase
My sincere apologies, the item was not what I expected, (to NO FAULT of the SELLER at all.) It came in good condition however, I must’ve of misunderstood the description, I thought the names would be transliterated into English, but it's in Hebrew. I thought it would give the Hebrew meaning to the name/ places. Also I noticed that the dust jacket was different than the advertised photo. If I may, I'd like to request a refund please and continue my search... Kind regards.
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