Inner Child Workbook : What to Do with Your Past When It Just Won't Go Away by Cathryn L. Taylor (1991, Uk-B Format Paperback)

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This book is designed as a gentle, step-by-step guide for re-parenting the inner child during the first seven stages of life: as an infant, a toddler, a young child, a grade school child, a young teen, a young adolescent, and a young adult. Using a wide range of tools to do this inner work, the reader is led to explore the issues of grief, shame, and loss at each of the seven stages.

About this product

Product Identifiers

PublisherPenguin Publishing Group
ISBN-10087477635X
ISBN-139780874776355
eBay Product ID (ePID)19038798604

Product Key Features

Book TitleInner Child Workbook : What to Do with Your Past When It Just Won't Go Away
Number of Pages272 Pages
LanguageEnglish
TopicPersonal Growth / General, General, Developmental / General, Emotions
Publication Year1991
GenreSelf-Help, Psychology
TypeWorkbook
AuthorCathryn L. Taylor
FormatUk-B Format Paperback

Dimensions

Item Height0.8 in
Item Weight14 Oz
Item Length8.9 in
Item Width7 in

Additional Product Features

Intended AudienceTrade
LCCN92-113373
Dewey Edition20
TitleLeadingThe
Grade FromTwelfth Grade
Grade ToUP
Dewey Decimal158/.1
Edition DescriptionWorkbook
SynopsisRecovery therapist Cathryn Taylor offers a step-by-step guide to reparenting the children within and healing their shame, anger, and feelings of abandonment. Using written and verbal exercises, guided imagery, journaling, drawing, mirror work, and rituals, you can change your experience of the past. For each of the seven stages of childhood, you will follow six steps: - Identify your pain. - Research its childhood roots. - Re-experience the pain. - Separate from it. - Grieve the losses of each stage. - Ritually release the pain and reclaim the joy of each inner child. In the end, you will reap the rewards of the wisdom of your true self. "This easy-to-follow six-step formula helps you contact true spirituality through ritual and imagery, while healing your inner children. The book is brilliant, and serves as a bridge between the psychological and the spiritual."--Laurel King, Author of Women of Power and coauthor of Living in the Light "Cathryn Taylor takes the next step: for her, the inner child is a palpable and real force in life. Methodically she applies a healing formula for each stage of growth and development, offering each of us valuable help in completing the child's unfinished business."--Jeremiah Abrams, Editor of Reclaiming the Inner Child, Recovery therapist Cathryn Taylor offers a step-by-step guide to reparenting the children within and healing their shame, anger, and feelings of abandonment. Using written and verbal exercises, guided imagery, journaling, drawing, mirror work, and rituals, you can change your experience of the past. For each of the seven stages of childhood, you will follow six steps- .Identify your pain. .Research its childhood roots. .Re-experience the pain. .Separate from it. .Grieve the losses of each stage. .Ritually release the pain and reclaim the joy of each inner child. In the end, you will reap the rewards of the wisdom of your true self. "This easy-to-follow six-step formula helps you contact true spirituality through ritual and imagery, while healing your inner children. The book is brilliant, and serves as a bridge between the psychological and the spiritual."--Laurel King, Author of Women of Power and coauthor of Living in the Light "Cathryn Taylor takes the next step- for her, the inner child is a palpable and real force in life. Methodically she applies a healing formula for each stage of growth and development, offering each of us valuable help in completing the child's unfinished business."--Jeremiah Abrams, Editor of Reclaiming the Inner Child
LC Classification NumberBF698.35.I55T39 1991

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  • A great book !!

    Ms Taylor is a very good writer who really understands these issues and conveys them in a clear and helpful manner with plenty of warmth and heart . In only a few pgs in and im already excited about helpful info ive found . A great book .

    Verified purchase: YesCondition: Pre-owned

  • So far so good!

    Just getting into this book, but so far so good. I like where it seems to be heading. I was referenced from the book 'The Body Keeps The Score.'

    Verified purchase: YesCondition: New

  • Best workbook in the field for childhood PTSD Lasting into adulthood

    Rid yourself of the ghosts. Accept, learn genuine forgiveness and be set free!!

    Verified purchase: YesCondition: Pre-owned

  • Inner Child work

    Not for the faint of heart. Tough process to go through but the healing of old “wounds” is well worth the effort.

    Verified purchase: YesCondition: New

  • The inner child work book

    Good book. Thanks

    Verified purchase: YesCondition: Pre-owned

  • Inner child workbook

    Really like it!

    Verified purchase: YesCondition: Pre-owned