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LL Cool J's Platinum Workout: Sculpt Your Best Body Ever with Hollywood's Book

The West Coast Reseller
  • (1190)
US $20.89
ApproximatelyAU $31.69
or Best Offer
Condition:
Very good
“Used in Excellent Condition ( See Pictures for Reference and Size)”
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Postage:
US $5.61 (approx. AU $8.51) Economy postage. See detailsfor delivery
Located in: Anaheim, California, United States
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Estimated between Thu, 27 Jun and Tue, 2 Jul to 43230
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eBay item number:404952932107
Last updated on 06 May, 2024 23:37:17 AESTView all revisionsView all revisions

Item specifics

Condition
Very good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Used in Excellent Condition ( See Pictures for Reference and Size)”
Signed
No
Ex Libris
No
Personalized
No
Features
Dust Jacket, Illustrated
Original Language
English
Country/Region of Manufacture
United States
Inscribed
No
ISBN
9781594866081
Book Title
Ll Cool J's Platinum Workout : Sculpt Your Best Body Ever with Hollywood's Fittest Star
Item Length
11.1 in
Publisher
Potter/Ten SPEED/Harmony/Rodale
Publication Year
2006
Format
Hardcover
Language
English
Illustrator
Yes
Item Height
0.6 in
Author
Jeff O'Connell, L. L. Cool Ll Cool J, Dave Honig
Genre
Health & Fitness, Sports & Recreation
Topic
Exercise, Bodybuilding & Weight Training, General, Diet & Nutrition / Diets
Item Width
8.6 in
Item Weight
32.4 Oz
Number of Pages
256 Pages

About this product

Product Information

The multitalented, ultrafit hip-hop star LL Cool J shares his personal workout regimen in a revolutionary new program that promises to help anyone build muscle and burn fat en route to 6-pack abs LL didn' t always have a diesel body-- he chiseled it the old-fashioned way, with hard work and discipline. Here he shares the secrets of his transformation in a uniquely creative, yet no-nonsense regimen-- enlivened with humor and sheer force of personality-- that will inspire readers to enjoy working out as never before, while building a body they never thought possible. The book offers four levels of fitness, from Bronze to Platinum, including: - a 4-week beginner' s program that takes inches off the waist and boosts energy - a 5-week program for intermediates that increases strength while maintaining muscular and cardiovascular endurance - an advanced 9-week program that turns the body into a muscle-building and fat-burning machine-- complete with 6-pack abs and as much energy as LL Cool J - the hardcore 3-week fat-torching program LL used for the "Control Myself" video-- a new level in ripped-to-the-bone fitness and sex appeal - a special 4-week "Diamond" program for women seeking to shape up fast for summer or an upcoming event - meal plans and recipes that fuel workouts while burning fat with food

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1594866082
ISBN-13
9781594866081
eBay Product ID (ePID)
56975020

Product Key Features

Book Title
Ll Cool J's Platinum Workout : Sculpt Your Best Body Ever with Hollywood's Fittest Star
Author
Jeff O'Connell, L. L. Cool Ll Cool J, Dave Honig
Format
Hardcover
Language
English
Topic
Exercise, Bodybuilding & Weight Training, General, Diet & Nutrition / Diets
Publication Year
2006
Illustrator
Yes
Genre
Health & Fitness, Sports & Recreation
Number of Pages
256 Pages

Dimensions

Item Length
11.1 in
Item Height
0.6 in
Item Width
8.6 in
Item Weight
32.4 Oz

Additional Product Features

Lc Classification Number
Gv546.5.L57 2006
Reviews
"LL Cool J is sharing secrets to his smoking bod in his new book." -- Star magazine "If you've been pretty stagnant in your quest to finally get into mind-blowing shape and fi ne-tune your body like never before, then you must read LL Cool J's Platinum Workout." -- Oxygen magazine
Copyright Date
2007
Target Audience
Trade
Lccn
2006-033866

Item description from the seller

The West Coast Reseller

The West Coast Reseller

99.8% positive Feedback
3.9K items sold
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Joined Apr 2021
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Detailed seller ratings

Average for the last 12 months

Accurate description
4.9
Reasonable postage costs
4.8
Postage speed
5.0
Communication
5.0

Seller Feedback (1,198)

8***8 (121)- Feedback left by buyer.
Past month
Verified purchase
Great condition and communication was great about delivery time frame packed with extra care great price and quality will shop sellers page again excited about listening to these with the grandkids very easy and fast delivery A+++++++ seller and experience
l***a (403)- Feedback left by buyer.
Past 6 months
Verified purchase
Seller was fantastic. Item was exactly as described. Communication was excellent, seller responded immediately to my question. Shipping was fast and item was carefully packed. Would happily do business with again!
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Thank you for the positive response. Im glad you will enjoy this game.
1***a (298)- Feedback left by buyer.
Past 6 months
Verified purchase
Arrived as described and photographed. Excellent packing, great condition. Good interaction with seller.
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4.6
36 product ratings
  • 26 users rated this 5 out of 5 stars
  • 8 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 2 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

See all 36 reviews
  • by krw9vejqt_g@deleted
    09 Mar, 2007

    GREAT BOOK! LL Cool J's Platinum Workout

    I bought this book for my husband's birthday, because he's been into weight-training for years now, but recently started grad school and hasn't had as much time for it. I bought the book to get him re-motivated because he really admires LL Cool J and his determination in the weight room. The book is very organized with different sections for male or female, for weight training or recipes or for a quick weight loss in 30 days. Since using the book (for about a month now), I have gone from 146 to 138lbs, and my husband has gone from 244 to 228 lbs. What my husband and I like about this book is that it tells a story as well as defining specific things to do to lose weight and get heart-healthy. It's also very motivating, and tackles all of the excuses that we all make for not working out. ...

  • by iacollects
    16 Apr, 2009

    good intro to getting into shape

    a good book for anyone who wants to get into better shape...if your like me its hard to eat right get myself to the gym. this book has a alot of good food recipies as well as what types of food you should eat as snacks and such. it also gives you detailed pictures of excercise you can do. however most of these excercises require you to hit up the gym. this book does have a few tips in it on fat burning and muscle growth. it comes in handy and i find is actually helps me to stay motivated to keep up my diet and working out.

  • by we_the_best99
    02 Jun, 2009

    Review of LL Cool J's Platinum Workout

    This book was very well written and is good for anyone that is starting to workout. The book presents the subject matter in layman terms and is easily understandable. I recommend this book for anyone that is serious about getting in shape because all of the exercises and meal plans are laid out for you in an easy to follow format. Whether you are trying to lose a few pound, or trying to become chiseled like LL, then this book is for you.

  • by fraor_17
    20 Oct, 2020

    If you are consistent and focused you'll be every womens desire!!!

    Exactly what I've been lookin for, this book explains everything you need to become the alpha male you were made for!!! Don't sleep on this if you've found it, it'll change your life if you are consistent and focused you'll be every womens desire!!!

    Verified purchase: YesCondition: Pre-ownedSold by: its_what_you_need

  • by TeDgq_qBSPO@Deleted
    11 Aug, 2009

    excellent service

    recieved the right product and in great time. this book has taught me a lot. it has great workout information from beginners, even to the well-advanced stage that gets your body ripped to the next level. i was just a little bit fat to begin with, nothing my shirt couldn't hide. i've lost 20 pounds of fat since i've started this program (and i'm not finished yet) and gained lean and defined muscle. THANKS!

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