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Grief Day by Day : Simple Practices and Daily Guidance for Living with Loss by Jan Warner (2018, Trade Paperback)

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52 Healing exercises ―Discover activities that help you process your feelings at the end of each week and develop skills for coping with grief as it arises. Publication date September 25, 2018.

About this product

Product Identifiers

PublisherCallisto Publishing LLC
ISBN-101641521317
ISBN-139781641521314
eBay Product ID (ePID)242589123

Product Key Features

Book TitleGrief Day by Day : Simple Practices and Daily Guidance for Living with Loss
Number of Pages272 Pages
LanguageEnglish
TopicDiseases / Cancer, Death, Grief, Bereavement, General
Publication Year2018
GenreFamily & Relationships, Health & Fitness, Self-Help
AuthorJan Warner
FormatTrade Paperback

Dimensions

Item Height0.7 in
Item Weight25.2 Oz
Item Length9 in
Item Width6 in

Additional Product Features

Intended AudienceTrade
Reviews"Jan Warner's personal experience of grief has left her with profound wisdom about how to cope with this most painful--but most human--aspect of life. With Grief Day by Day, she has crafted a poignant and practical guide on how to approach and even learn from grief. Jan asserts that while none of us can totally escape grief, we can grow from the experience of coming to terms with our own pain and suffering."--Ferne Pearlstein, Director of The Last Laugh "In Grief Day by Day, Jan Warner, founder of Grief Speaks Out, shares guidance and practical advice for living with loss. It is worth every blessed penny, because you will be keeping this life-changing book around for a long time."--Karen Hager, Intuitive Guide and Psychic Channel; host of "Out of the Fog" "As a result of her grief over losing her wonderful husband, Artie, Jan Warner created Grief Speaks Out, now a flourishing community of over 2 million people worldwide. In Grief Day by Day, Jan packs her wisdom into a series of practices and guidance for those who know what it means to grieve. The book honors grief in its darkest forms, but also offers resting places, such as hope, faith, beauty, and music."--Kevin Allison, storyteller and host of the "Risk!" podcast "Grief visits us all. How we respond to it can determine whether it stops us from living or deepens our humanness. Grief Day by Day is both a guidebook and a companion to anyone who finds themselves knee deep in one of life's most harsh realities. I am so grateful that Jan Warner found a way to give voice, through her experience of grief, to create this gift to the rest of us."--Doug O'Brien, Center for NLP & Hypnosis "This is quite literally a shattering book: it takes in both hands and smashes one of the most pernicious of our modern myths - that grief is an aberrant state, properly and speedily to be put away. It instead explores the idea of grief as a part of life. Thus repositioned, grief can be acknowledged as one (but only one) enduring element of the mourner's identity. It's a claim the author is too modest to make, but Grief Day by Day surely speaks to anyone having in some other way to get to grips with the ramifications of their own mortality. I read it with gratitude and humility."--Sarah Gristwood, best-selling author, historian, and commentator on the British royal family "This is a beautiful book. Grief is a deeply personal and totally universal human experience. You will feel connected to humanity, comforted, and uplifted reading these poignant quotations and stories (including some of the author's own struggles). Even if you are fortunate enough not to be living with loss and pain, this book will help you reach out to anyone grieving with greater understanding, compassion, and love."--Hayley Mills, award-winning actor in film and on stage, "This is a beautiful book. Grief is a deeply personal and totally universal human experience. You will feel connected to humanity, comforted, and uplifted reading these poignant quotations and stories (including some of the author's own struggles). Even if you are fortunate enough not to be living with loss and pain, this book will help you reach out to anyone grieving with greater understanding, compassion, and love."--Hayley Mills, award-winning actor in film and on stage "This is quite literally a shattering book: it takes in both hands and smashes one of the most pernicious of our modern myths - that grief is an aberrant state, properly and speedily to be put away. It instead explores the idea of grief as a part of life. Thus repositioned, grief can be acknowledged as one (but only one) enduring element of the mourner's identity. It's a claim the author is too modest to make, but Grief Day by Day surely speaks to anyone having in some other way to get to grips with the ramifications of their own mortality. I read it with gratitude and humility."--Sarah Gristwood, best-selling author, historian, and commentator on the British royal family "Jan Warner's personal experience of grief has left her with profound wisdom about how to cope with this most painful--but most human--aspect of life. With Grief Day by Day, she has crafted a poignant and practical guide on how to approach and even learn from grief. Jan asserts that while none of us can totally escape grief, we can grow from the experience of coming to terms with our own pain and suffering."--Ferne Pearlstein, Director of The Last Laugh "In Grief Day by Day, Jan Warner, founder of Grief Speaks Out, shares guidance and practical advice for living with loss. It is worth every blessed penny, because you will be keeping this life-changing book around for a long time."--Karen Hager, Intuitive Guide and Psychic Channel; host of "Out of the Fog" "As a result of her grief over losing her wonderful husband, Artie, Jan Warner created Grief Speaks Out, now a flourishing community of over 2 million people worldwide. In Grief Day by Day, Jan packs her wisdom into a series of practices and guidance for those who know what it means to grieve. The book honors grief in its darkest forms, but also offers resting places, such as hope, faith, beauty, and music."--Kevin Allison, storyteller and host of the "Risk!" podcast "Grief visits us all. How we respond to it can determine whether it stops us from living or deepens our humanness. Grief Day by Day is both a guidebook and a companion to anyone who finds themselves knee deep in one of life's most harsh realities. I am so grateful that Jan Warner found a way to give voice, through her experience of grief, to create this gift to the rest of us."--Doug O'Brien, Center for NLP & Hypnosis, "In Grief Day by Day , Jan Warner, founder of Grief Speaks Out, shares guidance and practical advice for living with loss. It is worth every blessed penny, because you will be keeping this life-changing book around for a long time." --Karen Hager, Intuitive Guide and Psychic Channel; host of "Out of the Fog", "Grief visits us all. How we respond to it can determine whether it stops us from living or deepens our humanness. Grief Day by Day is both a guidebook and a companion to anyone who finds themselves knee deep in one of life's most harsh realities. I am so grateful that Jan Warner found a way to give voice, through her experience of grief, to create this gift to the rest of us." --Doug O'Brien, Center for NLP & Hypnosis, "Jan Warner's personal experience of grief has left her with profound wisdom about how to cope with this most painful--but most human--aspect of life. With Grief Day by Day, she has crafted a poignant and practical guide on how to approach and even learn from grief. Jan asserts that while none of us can totally escape grief, we can grow from the experience of coming to terms with our own pain and suffering."--Ferne Pearlstein, Director of The Last Laugh "In Grief Day by Day, Jan Warner, founder of Grief Speaks Out, shares guidance and practical advice for living with loss. It is worth every blessed penny, because you will be keeping this life-changing book around for a long time."--Karen Hager, Intuitive Guide and Psychic Channel; host of "Out of the Fog" "As a result of her grief over losing her wonderful husband, Artie, Jan Warner created Grief Speaks Out, now a flourishing community of over 2 million people worldwide. In Grief Day by Day, Jan packs her wisdom into a series of practices and guidance for those who know what it means to grieve. The book honors grief in its darkest forms, but also offers resting places, such as hope, faith, beauty, and music."--Kevin Allison, storyteller and host of the "Risk!" podcast "Grief visits us all. How we respond to it can determine whether it stops us from living or deepens our humanness. Grief Day by Day is both a guidebook and a companion to anyone who finds themselves knee deep in one of life's most harsh realities. I am so grateful that Jan Warner found a way to give voice, through her experience of grief, to create this gift to the rest of us."--Doug O'Brien, Center for NLP & Hypnosis, "As a result of her grief over losing her wonderful husband, Artie, Jan Warner created Grief Speaks Out, now a flourishing community of over 2 million people worldwide. In Grief Day by Day , Jan packs her wisdom into a series of practices and guidance for those who know what it means to grieve. The book honors grief in its darkest forms, but also offers resting places, such as hope, faith, beauty, and music." --Kevin Allison, storyteller and host of the "Risk!" podcast, "Jan Warner's personal experience of grief has left her with profound wisdom about how to cope with this most painful--but most human--aspect of life. With Grief Day by Day , she has crafted a poignant and practical guide on how to approach and even learn from grief. Jan asserts that while none of us can totally escape grief, we can grow from the experience of coming to terms with our own pain and suffering." --Ferne Pearlstein, Director of The Last Laugh, "This is a beautiful book. Grief is a deeply personal and totally universal human experience. You will feel connected to humanity, comforted, and uplifted reading these poignant quotations and stories (including some of the author's own struggles). Even if you are fortunate enough not to be living with loss and pain, this book will help you reach out to anyone grieving with greater understanding, compassion, and love." --Hayley Mills, award-winning actor in film and on stage, "This is quite literally a shattering book: it takes in both hands and smashes one of the most pernicious of our modern myths - that grief is an aberrant state, properly and speedily to be put away. It instead explores the idea of grief as a part of life. Thus repositioned, grief can be acknowledged as one (but only one) enduring element of the mourner's identity. It's a claim the author is too modest to make, but Grief Day by Day surely speaks to anyone having in some other way to get to grips with the ramifications of their own mortality. I read it with gratitude and humility." --Sarah Gristwood, best-selling author, historian, and commentator on the British royal family
SynopsisGrief Day by Day offers supportive readings and exercises to help you move through life after loss, one day at a time. Grief is complex. It is ever changing and may come to us differently on any given day. Grief Day by Day offers reflections and practices that address the day-to-day feelings that accompany the ever changing process of grief. In Grief Day by Day , Jan Warner draws on her own extensive experience and the experiences of the 2 million followers on her Grief Speaks Out Facebook page to offer hope in its most practical form. This book does not look to offer a solution to grief. Rather, it provides supportive, useful guidance to help you create a life in which peace, and even gratitude, can coexist with your grief. Inside the pages of Grief Day by Day you'll find: 365 Daily Reflections that include quotes, meditations, and other musings on grief Weekly Themes that capture common feelings and experiences such as: Loneliness, Things Left Unsaid, Unhealthy Coping Mechanisms, Guilt, and Intimacy 52 Healing Exercises that help you process your feelings at the end of each week and develop skills for coping with grief as it arises There is no "right way" to grieve, and there is no right way to use this book. Whether you follow it page by page, or select that which seems most relevant to you at the moment, how you use this book is less important than why you are using it. You're using this book because you have chosen to honor your experience, to make a home for your grief, and to find a new way of living on the bridge between loss and life., Supportive readings and exercises to help you move through life after loss, one day at a time Grief is complex; it may present itself differently on any given day. This grief recovery handbook offers daily reflections and practices that address the day-to-day emotions and experiences that accompany the grieving process so you can create a life in which peace-and even gratitude-can coexist with your grief. Explore the stages of grief with a collection of quotes, musings, meditations, and more that are tied together by a weekly theme, allowing you to reflect on each concept in depth. Work through topics like loneliness, grief attacks, exhaustion, hope, love, and creating meaning. You'll find opportunities to write, draw, meditate, do breathing exercises, and more as you learn to live fully with your grief. This grief recovery handbook helps facilitate healing with: 365 Daily reflections-Find a year's worth of readings that can be revisited as many times as you like as you move through the grieving process. Weekly themes-Explore feelings and experiences common to grief, including things left unsaid, unhealthy coping mechanisms, guilt, intimacy, and faith. 52 Healing exercises-Discover activities that help you process your feelings at the end of each week and develop skills for coping with grief as it arises. Make peace with your grief one day at a time with the daily readings and exercises in this standout among grief books., Supportive readings and exercises to help you move through life after loss, one day at a time Grief is complex; it may present itself differently on any given day. This grief recovery handbook offers daily reflections and practices that address the day-to-day emotions and experiences that accompany the grieving process so you can create a life in which peace--and even gratitude--can coexist with your grief. Explore the stages of grief with a collection of quotes, musings, meditations, and more that are tied together by a weekly theme, allowing you to reflect on each concept in depth. Work through topics like loneliness, grief attacks, exhaustion, hope, love, and creating meaning. You'll find opportunities to write, draw, meditate, do breathing exercises, and more as you learn to live fully with your grief. This grief recovery handbook helps facilitate healing with: 365 Daily reflections --Find a year's worth of readings that can be revisited as many times as you like as you move through the grieving process. Weekly themes --Explore feelings and experiences common to grief, including things left unsaid, unhealthy coping mechanisms, guilt, intimacy, and faith. 52 Healing exercises --Discover activities that help you process your feelings at the end of each week and develop skills for coping with grief as it arises. Make peace with your grief one day at a time with the daily readings and exercises in this standout among grief books.

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4.9
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  • by unspokentruthjj2012
    18 Feb, 2022

    Grief day-by-day

    It is a wonderful book I took out of the book what I could use... and what I could not I just left it there but it is a good book for those that are grieving day-by-day I especially like to part about the sunflower

    Verified purchase: YesCondition: Pre-owned

  • by bronze89
    19 Sep, 2022

    Down to earth reading.

    I have just started reading this on a daily basis. I am on day 7 and I am already feeling some peace and calmness.

    Verified purchase: YesCondition: Pre-owned

  • by judmcdanie_8
    07 May, 2024

    Great material for healing...

    I bought a few of them and sharing them with our "grief Share" library. Thank you.

    Verified purchase: YesCondition: Pre-owned

  • by buttons32111
    15 May, 2024

    Nice book with many inspirational and meaningful thoughts

    Very nice book with inspirational thoughts.

    Verified purchase: YesCondition: Pre-owned

  • by valenciajaz
    07 May, 2023

    The title let's you know that the journey is day by day

    This book is good for those who are on a grief journey.

    Verified purchase: YesCondition: Pre-owned

  • by 420gallagher
    17 Jul, 2023

    Everything you are feeling

    Everything you are feeling is written in this book.

    Verified purchase: YesCondition: Pre-owned

  • by deju09
    20 Feb, 2025

    QUALITY PERFECT BOOK, VERY GOOD OR BETTE...

    QUALITY PERFECT BOOK, VERY GOOD OR BETTER CONDITION, THANKS!

    Verified purchase: YesCondition: Pre-owned

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