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The 100 Healthiest Foods to Eat During Pregnancy: The Surprising Unbiased Truth

US $11.87
ApproximatelyAU $18.25
Condition:
Brand new
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Located in: Rockford, Illinois, United States
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eBay item number:405727258717

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9781592334001

About this product

Product Identifiers

Publisher
Quarto Publishing Group USA
ISBN-10
1592334008
ISBN-13
9781592334001
eBay Product ID (ePID)
109286551

Product Key Features

Book Title
100 Healthiest Foods to Eat During Pregnancy : The Surprising Unbiased Truth about Foods You Should Be Eating During Pregnancy but Probably Aren't
Number of Pages
320 Pages
Language
English
Topic
Diet & Nutrition / Nutrition, Pregnancy & Childbirth, General
Publication Year
2009
Illustrator
Yes
Genre
Cooking, Health & Fitness
Author
Allison Tannis, Jonny Bowden
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
33.8 Oz
Item Length
10.1 in
Item Width
8.1 in

Additional Product Features

Intended Audience
Trade
LCCN
2009-028322
TitleLeading
The
Synopsis
Backed up by the latest nutritional research, this one-of-a-kind reference guide debunks pregnancy food myths and uncovers a number of surprising superfoods for expectant mothers., Eat the best foods for your baby's development! Nutrition is never more critical than during pregnancy. What you choose to put on your plate affects you and your baby's health not just in utero but for years to come. However, many nutritional guidelines for pregnancy are complex, confusing, and offer an uninspiring list of things to eat for the next nine months. Backed up by the latest nutritional research, this guide debunks pregnancy food myths and uncovers a number of surprising food choices that are superfoods for expectant mothers. Anchovies are a high-protein, naturally salty snack--a great food for avoiding feelings of nausea; and they contain high amounts of omega-3 fatty acids, which foster baby's brain development during the first trimester. Leeks are the vegetable equivalent of a super multivitamin-mineral tablet containing high amounts of vitamin A, vitamin C, and iron, plus fiber, B vitamins, and other minerals. Their mild, slightly sweet flavor makes them appealing if you're suffering from morning sickness. Cherries contain melatonin, an antioxidant hormone that promotes healthy sleep for you and stimulates cell growth in your growing baby. Celery is a healthy snack rich in silica, a mineral which tones and firms your skin--the perfect nutritional support for your stretching and expanding breasts and belly. This one-of-a-kind nutrition reference guide is also packed with helpful quick-reference charts and sidebars, highlighting healthy (but no less delicious!) substitutes for commonly craved foods like ice cream and potato chips. You'll also discover the most up-to-date research regarding pregnancy dilemmas, such as how to get more omega-3s from fish in your diet while avoiding mercury. It's pregnancy nutrition made easy!, Eat the best foods for your baby's development Nutrition is never more critical than during pregnancy. What you choose to put on your plate affects you and your baby's health not just in utero but for years to come. However, many nutritional guidelines for pregnancy are complex, confusing, and offer an uninspiring list of things to eat for the next nine months. Backed up by the latest nutritional research, this guide debunks pregnancy food myths and uncovers a number of surprising food choices that are superfoods for expectant mothers. Anchovies are a high-protein, naturally salty snack--a great food for avoiding feelings of nausea; and they contain high amounts of omega-3 fatty acids, which foster baby's brain development during the first trimester. Leeks are the vegetable equivalent of a super multivitamin-mineral tablet containing high amounts of vitamin A, vitamin C, and iron, plus fiber, B vitamins, and other minerals. Their mild, slightly sweet flavor makes them appealing if you're suffering from morning sickness. Cherries contain melatonin, an antioxidant hormone that promotes healthy sleep for you and stimulates cell growth in your growing baby. Celery is a healthy snack rich in silica, a mineral which tones and firms your skin--the perfect nutritional support for your stretching and expanding breasts and belly. This one-of-a-kind nutrition reference guide is also packed with helpful quick-reference charts and sidebars, highlighting healthy (but no less delicious ) substitutes for commonly craved foods like ice cream and potato chips. You'll also discover the most up-to-date research regarding pregnancy dilemmas, such as how to get more omega-3s from fish in your diet while avoiding mercury. It's pregnancy nutrition made easy
LC Classification Number
RG559.B68 2009

Item description from the seller

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  • n***b (5272)- Feedback left by buyer.
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    Gr8 service! Prompt order processing and mailing of item with secure protective packaging. Shipping was free! Seller was professional and timely in responding to all my questions. Item exactly as described in the Auction Description. I highly recommend this ebay seller! ⭐️⭐️⭐️⭐️⭐️
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    Great seller!!!! Unfortunately I was sent the wrong item. I reached out to seller and they promptly replied and refunded me. Excellent customer service!!!
  • 9***9 (231)- Feedback left by buyer.
    Past 6 months
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    Advertised as new but, has creases as if it is used. As for the shipping, I ordered it late at night on a Tuesday and it was delivered on a Saturday. It went from Illinois to Texas in 3 1/2 days and arrived 6 days before the quoted delivery date. Pretty impressive. Good eBayer that I would consider buying from again. Thank you!