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The Mindfulness Colouring Book: Anti-stress Art Therapy for Busy People by Emma Farrarons (Paperback, 2015)

4.65 product ratings

Pure Energy Healing (1722)
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Price:

AU $21.95

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Estimated delivery Fri, 17 May - Mon, 20 May

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Brand new

· Author: Emma Farrarons. · Title: The Mindfulness Colouring Book - Anti-Stress Art Therapy for Busy People. Working with your hands is one of the best ways to soothe anxiety and eliminate stress. · Condition: Small pocket-sized 112 page softcover colouring book in New condition.

About this product

Product Information

Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus. Beautifully illustrated, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.

Product Identifiers

Publisher
Pan Macmillan
ISBN-13
9780752265629
eBay Product ID (ePID)
208778314

Product Key Features

Book Title
The Mindfulness Colouring Book: Anti-Stress Art Therapy for Busy People
Author
EMMA Farrarons
Format
Paperback
Language
English
Topic
Books, Opinion of the People
Publication Year
2015
Number of Pages
112 Pages

Dimensions

Item Height
177mm
Item Width
123mm
Item Weight
188g

Additional Product Features

Title_Author
EMMA Farrarons
Country/Region of Manufacture
United Kingdom

All listings for this product

item 1 The Mindfulness Colouring Book: Anti-stress Art Therapy for Busy People by Emma
AU $12.50
Free postage
item 2 The Mindfulness Colouring Book: Ant..., Farrarons, Emma
AU $12.65
Free postage
item 3 The Mindfulness Colouring Book: Anti-stress Art Therapy for Busy People by Emma
AU $15.99
Free postage
item 4 The Mindfulness Colouring Book: Anti-stress art therapy for busy
AU $13.82
+AU $5.49 postage
item 5 NEW Mindfulness Colouring Book Anti-Stress Art Therapy BusyPeople Emma Farrarons
AU $21.95
Free postage
item 6 Emma Farrarons The Mindfulness Colouring Book (Paperback)
AU $25.34
Free postage
item 7 The Mindfulness Colouring Book (Anti-Stress Art Therapy for Busy People)
AU $26.39
Free postage

See all 11

4.6

4.6 out of 5 stars based on 5 product ratings

5 product ratings

3 users rated this 5 out of 5 stars
2 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Would recommend

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Most relevant reviews

4 out of 5 stars
by nursekaz6228 Jun, 2018
Mindfulness colouring book
Slightly smaller than I expected but has some lovely designs but I’m not sure Mindfulness comes to mind with them
Verified purchase: Yes | Condition: Pre-owned
4 out of 5 stars
by savingbythebell16 Jun, 2015
Great product for the body, mind and soul!
Mindfullness is something I am learning more and more about and that is the reason why I bought this book. Colouring books are not just for kids and if you could only look at the inside pages how beautifully they are drawn and detailed you will want to grab your colouring pencils and get started right away. The goal for this book is not to get to the end and have all the pages coloured but to take some time out of your otherwise busy lifestyles to just sit and be mindful and actually pay attention to the task you are doing. Put on some relaxing music and get comfortable with plenty of coloured pens at your will so you can really let your imagination run wild and be free. This book will help you focus on one thing so your mind slows down and it will build on the creative side of your brain. I am really enjoying this book so far. It is something interesting to do once or twice a week before bed. Instead of turning on a tv show sit down or lay down and colour. I originally thought this was an A4 size but it's half the size which I guess makes it portable but I would maybe like to try something a little larger to really colour in the pages. This product is definitely worth the money and it makes a very beautiful and thoughtful gift for someone. Buy one and you will want to buy more and more for everyone you know. :)Read full review
5 out of 5 stars
by 8183sharon07 May, 2015
Beautiful
I purchased this because Adults should be able to colour in as well as kids. Until I started looking I did realize that you could get Adult colouring in books. Love the patterns and intricate designs
5 out of 5 stars
by angel561308 Jul, 2015
This cute book befriended my thought monsters.
I like this book because there are many different options to doodle on. The pages open flat which means no more trying to fight with the front pages wanting to close the book on you. The book is self explanatory. I would like different patterns on the same page. Not just the one pattern repeating it self. It's a great size. It doesn't scream "hey I have mental health problem to the onlookers". It's a great gift too.

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Picture 1 of 3

The Mindfulness Colouring Book: Anti-stress Art Therapy for Busy People by Emma Farrarons (Paperback, 2015)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and reviews

Most relevant reviews

Mindfulness colouring book

Great product for the body, mind and soul!

Beautiful

This cute book befriended my thought monsters.

Best Selling in Books

Save on Books

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