Gene Simco teaches that a solid mastery if the fundamentals of this martial art is essential in creating a foundation upon which the more advanced techniques can be built. With photos and step-by-step instruction, Simco shows the reader all the moves that are needed to take training to the next level. Brazilian Jiu-Jitsu Basics also includes information on the primary positions and submissions, defences against punches, escapes from chokes and warm-up exercises. Whether you're a novice or an experienced martial artist, this is the book to refer to when taking to the mat.
Product Identifiers
Publisher
Citadel Press Inc.,U.S.
ISBN-13
9780806526638
eBay Product ID (ePID)
95713045
Product Key Features
Book Title
Brazilian Jiu-Jitsu Basics: Mastering the Essential Techniques