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Destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfilment and Peace of Mind by Davidji (Paperback, 2015)

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You are buying ONE brand new BOOK Destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind. Author: Davidji. Year first published: 2022. Approximate dimensions: 229mm x 153mm x 18mm.

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Product Information

When was the last time you snapped at someone or spoke words that you regretted? When was the last time you made a knee-jerk decision that you wish you could take back? How about the last time you felt burned out or overwhelmed? Most likely the cause was stress. Stress is destructive, diabolical and creeps into every moment of our lives. It influences our relationships, impacts our body, works its way into our conversations and sparks n- urishing behaviours. In this book, stress-management expert davidji draws on decades of experience working with individuals in extreme, high-pressure situations - including business leaders, world-class athletes, members of the military and those in crisis - to share the solutions to stress we've desperately been waiting for. With the help of this book you will learn: - the 5 types of stress and how to deal with them - simple tools for dealing with modern life's daily stressors, common woes and unpredictable situations - practical methods for prioritizing needs, managing emotions and communicating efficiently - how to keep stress levels at a constant low, and much more! One read of this book will enhance your performance at work, at home and in the face of daily surprises. It will teach you how to handle any type of stress that life throws your way, and will guide you to deeper fulfilment, greater empowerment and true peace of mind.

Product Identifiers

Publisher
Hay House United Kingdom Ltd
ISBN-10
1781805350
ISBN-13
9781781805350
eBay Product ID (ePID)
214372333

Product Key Features

Author
Davidji
Format
Paperback
Language
English
Subject
Coping with Problems & Illness

Additional Product Features

Place of Publication
London
Author Biography
davidji is an internationally recognized stress-management expert, corporate-wellness trainer, public speaker, meditation master and author. After a 20-year career in finance, business, and mergers and acquisitions, davidji began a new journey to wholeness by apprenticing under Deepak Chopra for 10 years as the Chopra Center COO and lead educator, and became the first dean of Chopra Center University. He now travels the world helping individuals to destressify. www.davidji.com
Date of Publication
25/08/2015
Imprint
Hay House United Kingdom Ltd
Country of Publication
United Kingdom

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Picture 1 of 1

Destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfilment and Peace of Mind by Davidji (Paperback, 2015)

About this product

Product Information

Product Identifiers

Product Key Features

Additional Product Features

Best Selling in School Textbooks & Study Guides

Self-Made Man: My Year Disguised as a Man by Norah Vincent (Paperback, 2006)

The Big Book of Catapult and Trebuchet Plans! by Ron L Toms (Paperback, 2010)

Tracks, Scats and Other Traces: Reissue by Barbara Triggs (Paperback, 2004)

Charles Hanon: The Virtuoso Pianist In Sixty Exercises For The Piano (Book I) by Hal Leonard Corporation (Paperback, 1986)

Step-by-step Drawing Book by Fiona Watt (Paperback, 2014)

Save on School Textbooks & Study Guides

Viktor Schauberger The Water Wizard (Paperback)

Secret Teachings of All Ages: An Encyclopedic Outline of Masonic, Hermetic, Qabb

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