Combined with the Eat Right for your Blood Type book, this quick guide lists all the foods you should avoid and the ones that are the most beneficial for your blood type to better metabolism, energy and inner health.
Verified purchase: Yes | Condition: New
with this book I can see what Ive been doing wrong I have changed a bit and it helps me understand .
Verified purchase: Yes | Condition: New
I have been serious about Low GI eating for a few years, though when this information came along, I have found it invaluable, with it's suggestions on eating to suit your blood type. Having eating somewhat closely to the ideas presented, I have found my whole system is working better and more reliably too. Good stuff !!
Verified purchase: Yes | Condition: New
Great book very interesting read
Verified purchase: Yes | Condition: New
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