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My experience with this DVD is similar to that described by another customer: Mine freezes at about 27 minutes into the workout(just as "Round 3" of "Shadow Boxing" is beginning). I thought at first that my issue was a consequence of purchasing a previously used DVD. But now it seems likely that the problem is a manufacturing defect common to this product. By using the menu, I can branch to separate sections of the DVD beyond the point at which it freezes, but this is a nuisance and the frozen section is completely interrupted. It is a shame because the organization of the DVD, the clarity and efficacy of the guidance given, and Mr. Olijade's contagious energy and encouragement are truly exceptional in those sections of the DVD that can be accessed. I'm giving this DVD a 3-star rating for that reason...were it fully functional, I'd have given 5-stars.Read full review
These is a excellent boxing workout dvd, to who ever wants to get a boxers conditioning
Verified purchase: Yes | Condition: Pre-owned
Loved the dvd up until it froze on me and wouldnt let me go past a certain point,I bought it because i am an aspiring trainer and am always looking for new techniques and training tricks.