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Five Minutes in the Morning: A Focus Journal (Five-minute Self-care Journals) - Picture 1 of 1

Five Minutes in the Morning: A Focus Journal by Aster (Paperback, 2017)

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Price:
AU $23.41
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Estimated delivery Tue, 28 May - Mon, 3 Jun
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Condition:
Brand new
Alarm goes off. Check phone. Make coffee. What if you checked in with how you are feeling for just those few minutes, maybe sitting down over that cup of coffee or tea, or quietly sitting by the window before you head towards the shower?Writing things down has been shown to help people more successfully achieve their dreams and goals.