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How To See Yourself As You Really Are

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Located in: Inala, QLD, Australia

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qbdbooks (11560)
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eBay item number:264073715246

Last updated on 14 Mar, 2024 14:21:12 AEDSTView all revisionsView all revisions

Item specifics

Condition: Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...

UPC: 9781846040405

Publication Year: 2008

Format: Paperback

Language: English

Book Title: How to See Yourself As You Really Are

Item Height: 186mm

Author: Dalai Lama

Publisher: Ebury Publishing

Topic: Popular Psychology

Item Width: 134mm

Item Weight: 199g

Number of Pages: 288 Pages

About this product

Product Information

Full of insights and very practical, this major new book by the Dalai Lama shows that self-knowledge is the key to personal development and creating positive relationships. How to See Yourself As You Really Are is based on a fundamental Buddhist notion that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting ourselves through misguided, exaggerated notions of self, others, events and physical things. It shows how even our senses deceive us, drawing us into unwise attachments and negative actions that can only come back to haunt us in the future.Drawing on wisdom and techniques refined in Tibetan monasteries for more than a thousand years, and adopting as its structure traditional Buddhist steps of meditative reflection, How to See Yourself As You Really Are includes practical exercises and gives readers a clear path to assess their growth and progress.The book is enlivened throughout with warm personal anecdotes and intimate accounts of the Dalai Lama's experiences as a life-long student, a meditator, a political leader and an international figure working with other Nobel Peace Laureates to address crises around the world.

Product Identifiers

Publisher

Ebury Publishing

ISBN-13

9781846040405

eBay Product ID (ePID)

95847598

Product Key Features

Book Title

How to See Yourself As You Really Are

Author

Dalai Lama

Format

Paperback

Language

English

Topic

Popular Psychology

Publication Year

2008

Number of Pages

288 Pages

Dimensions

Item Height

186mm

Item Width

134mm

Item Weight

199g

Additional Product Features

Title_Author

Dalai Lama

Country/Region of Manufacture

United Kingdom

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:264073715246

Last updated on 14 Mar, 2024 14:21:12 AEDSTView all revisionsView all revisions

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Item location:

Inala, QLD, Australia

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