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Is Food Making You Sick?: The Strictly Low Histamine Diet by James L Gibb (Paperback, 2014)

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NEW Is Food Making You Sick?. People all over the world suffer from histamine intolerance without being aware of it. Individual histamine tolerance thresholds vary greatly. If they rise faster than our bodies can break them down, we experience the excessive inflammation brought on by histamine intolerance, or HIT.

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People all over the world suffer from histamine intolerance without being aware of it. We itch, sneeze, suffer from joint pain, inflammation, sleep disorders, irritability, anxiety, bowel disease, diarrhea, flatulence, stomach pain, heartburn and acid reflux, nausea, bloating and other digestive problems, eczema, psoriasis, tissue swelling, urticaria (hives), itching skin, itching scalp, sinusitis, runny nose, puffy eyes, hay fever, asthma, and breathing difficulties, or endure tension headaches, migraines, fuzzy thinking, dizziness, irregular heartbeat, painful periods (women), sudden drops in blood pressure, faintness or flushing, immediately after the consumption of histamine-rich foods, or many hours afterwards. Histamine is colorless, odorless and tasteless - invisible and undetectable except by scientific analysis, and yet crucial to our well-being. Individual histamine tolerance thresholds vary greatly. A range of circumstances including our genes, our environment, our diet and stress, cause our bodies' histamine levels to rise. If they rise faster than our bodies can break them down, we experience the excessive inflammation brought on by histamine intolerance, or HIT. The good news is, if we can understand what is happening and why, we can treat or prevent this widely unrecognized condition. By far the best way to treat histamine intolerance is with diet. All foods with the potential to raise histamine levels should be avoided until symptoms improve. This book discusses HIT in depth, including causes, symptoms and therapies, backed by scientific research. Along with a list of foods to help HIT sufferers, it includes a wide range of recipes for everything from entrees to desserts.

Product Identifiers

Publisher
Quillpen Pty Ltd T/A Leaves of Gold Press
ISBN-13
9781925110500
eBay Product ID (ePID)
195340043

Product Key Features

Book Title
Is Food Making You Sick?: the Strictly Low Histamine Diet
Author
James L Gibb
Format
Paperback
Language
English
Topic
Medicine, Popular Medicine, Healthcare System, Coping with Illness, Low-Carb Cooking
Publication Year
2014
Type
Textbook
Number of Pages
374 Pages

Dimensions

Item Height
229mm
Item Width
152mm
Item Weight
499g

Additional Product Features

Title_Author
James L Gibb

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item 1 NEW Is Food Making You Sick? By James L. Gibb Paperback Free Shipping
AU $34.45
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item 2 James L Gibb Is Food Making You Sick? (Paperback) (US IMPORT)
AU $62.43
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item 3 James L Gibb Is Food Making You Sick? (Paperback)
AU $64.92
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4.5

4.5 out of 5 stars based on 4 product ratings

4 product ratings

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0 users rated this 4 out of 5 stars
1 users rated this 3 out of 5 stars
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0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

3 out of 5 stars
by mft_6405 Jan, 2021
a change in diet may help
well... so far as food is concerned thats fine however personally i need information about the "usual" allergic responses of severe runny nose, tearing eyes, ... and so i liked the book but i need info related to airborne allergens and the science medical doctors do not really know and Functional Medicine Doctors do to a greater extent... sadly insurance is not permitted to help pay for such visits.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by miranda195624 Nov, 2021
Vast improvement in my symptoms. Very helpful.
I found this book to be a major help with my long-standing histamine issues. I am having much better days now, and feel more in control of my diet and my symptoms.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by howarkinchelo707 Mar, 2018
Very interesting
Verified purchase: Yes | Condition: New

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Picture 1 of 1

Is Food Making You Sick?: The Strictly Low Histamine Diet by James L Gibb (Paperback, 2014)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 NEW Is Food Making You Sick? By James L. Gibb Paperback Free Shipping

item 2 James L Gibb Is Food Making You Sick? (Paperback) (US IMPORT)

item 3 James L Gibb Is Food Making You Sick? (Paperback)

Ratings and reviews

Most relevant reviews

a change in diet may help

Vast improvement in my symptoms. Very helpful.

Very interesting

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