CURRENTLY SOLD OUT

Dr. Andrew Weil's Mind-Body Toolkit by Andrew T. Weil (Mixed Media, 2006)

The evidence is overwhelming: you can tap the power of your mind to directly influence your health, using clinically proven tools that anyone can master.With Dr. Andrew Weil's Mind-Body Tool Kit, listeners join the bestselling author of Spontaneous Healing (Ballantine, 1996) along with three renowned colleagues and friends all leading specialists in alternative medicine to experience a potent prescription of self-healing practices.This information-packed integrative medicine chest includes an in-depth 52-page interactive workbook and 25 Mind-Training Cards designed to support a daily practice.Step-by-step, users will learn an empowering four-part series of: Breathing Dr. Weil reveals the master key to self healing Meditation Dr. Jon Kabat-Zinn introduces listeners to the oldest and most effective system for calming the mind Guided Imagery Dr. Martin Rossman invites us to heal the body with this effective and easy-to-learn skill Sound Therapy Pioneering music therapist Kimba Arem leads a complete sound-healing journey Your mind can elicit a healing response when even conventional medicine has proven ineffective, explains Dr. Weil. Here are the self-healing mind-body tools to start optimizing your health today and for the rest of your life with Dr. Andrew Weil's Mind-Body Tool Kit.Course objectives: Prepare an integrative self-healing medicine chest Utilize breathing exercises that function as the master key to self-healing

Best Selling in Books

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Books

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Books