Dr, Phil's book is helping me so much. I have learned I do definitely wear a sign that says,"Here I am, punch me all you want. I don;t punch back." I think I picked this sign up unknowingly at a garage sale when I was seventy-four. Now I am seventy-eight and amazed I have made it allowing others to control me so powerfully.. Thanks to this book I may make it even more years and hopefully not allowing others to use me as their "punching bag." I feel Dr. Phil is right here when I am reading his book. I have done the exercises and re-read and add to daily. It is helping me to stand up for myself. It is sad I've never even hesitated to stand up for even strangers but I have been and maybe still am scared to stand up for me. I am trying now. I hope one day to really stand up for me to a bunch of bullies who I still haven't figured people aren't supposed to be used. I am working on a resolution and hope to have one ready that gives me back my good reputation without destroying the reputations of those who didn't care about mine. If there is a way, I will learn it and Dr. Phil's Life Code will have been the to unlocking this wisdom. Next to the Bible, it is my favorite book.Read full review
Verified purchase: Yes | Condition: New
Dr Phil is a very smart man and I plan on using what I learn from the book in my life. I’m 42 and want to change for the better and this is a great way without counseling and psychiatrist’s.
Verified purchase: Yes | Condition: New
Well written, easy to read and understand, making it an excellent learning experience that you can relate to your own life experiences. It is great help in learning to better manage your own life experiences and improve your reactions to whatever you have to contend with in the future.
Verified purchase: Yes | Condition: Pre-owned
Verified purchase: Yes | Condition: Pre-owned
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