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I’m taking two servings per day, after my first week my strength went from 50% to 100% strength, my body looks like I’m taking steroids, after about a month later, my gains are packed with muscles and now everything I do, I complete 3sets of 30reps, per body part. I’m hooked for life, I don’t need anything else, but you must cycle every other month, so your immune system can tolerate the concentrated levels of creatine......
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Best creatine around
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