Skip to main content

CURRENTLY SOLD OUT

Essentials for Men Ser.: Health and Fitness : Get Fit, Feel Great, Be Well by Alex T. Smith (2000, Hardcover)

About this product

About this product

Product Information

At your fingertips, find the latest advice on everything from prostate problems to back pain, from diet and nutrition to a full-body exercise program. Every subject comes with easy-to-follow word-and-photo descriptions of what to do to stay healthy and fit. Want to maintain your best playing weight? Simple tips, techniques, and regimes remind you what to do and how to do it. Same goes for your health--there's a helpful guide to the most common ailments for every body site, including a quick checkup when something goes wrong. You don't have to worry when you suddenly feel dizzy, or hurt yourself playing sports, or feel stress coming on during a meeting. If you need to decide whether to have dessert, or how to do stretching exercises at your workplace, just look up your problem and get expert advice on the spot.

Product Identifiers

Publisher
Sterling Publishing Co., Inc.
ISBN-10
1840003197
ISBN-13
9781840003192
eBay Product ID (ePID)
1781590

Product Key Features

Book Title
Health and Fitness : Get FIT, Feel Great, Be Well
Author
Alex T. Smith
Format
Hardcover
Language
English
Topic
Men's Health, General
Publication Year
2000
Genre
Health & Fitness
Number of Pages
192 Pages

Dimensions

Item Length
7.5in
Item Height
0.5in
Item Width
3.5in
Item Weight
6.4 Oz

Additional Product Features

Lc Classification Number
Ra777.8.S655 2000
Copyright Date
2000
Target Audience
Trade
Lccn
2001-274536
Dewey Decimal
613/.04234
Series
Essentials for Men Ser.
Dewey Edition
21
Illustrated
Yes

Best Selling in Books

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Books

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)
4.5 out of 5 stars based on 21 product ratings
AU $21.51 New
---- Used
First Day by Andrew Daddo (Paperback, 2014)
No ratings or reviews yet.
AU $10.00 New
AU $6.29 Used

Save on Books

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Books

The Complete Apocrypha: All 50 Lost Books of the Bible - The Ethiopian Bible
AU $34.50
Trending at AU $36.06
Orthodox Study Bible: Ancient Christianity Speaks to Today's World
AU $61.53
Trending at AU $64.95
NEW Bluey: My Mum is the Best By Bluey (Hardcover) Picture Book FREE Shipping
AU $11.95
Trending at AU $15.68
Frank Herbert'S Dune Saga 3-Book Boxed Set: Dune, Dune Messiah, and Children of
AU $43.95
Trending at AU $47.28
NEW The Idea of You By Robinne Lee Paperback Free Shipping
AU $27.20
Trending at AU $29.94
The Courage to be Disliked: The Japanese phenomenon that shows you how to free y
AU $19.95
Trending at AU $21.48

You may also like

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- You may also like