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Rewire Your Anxious Brain: How Use Neuroscience Fear by Pittman, Catherine M - Picture 1 of 1

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry by Elizabeth M Karle, Catherine M Pittman (Paperback, 2015)

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Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried?. By comparison, the cortex is the center of "worry.". That is, obsessing, ruminating, and dwelling on things that may or may not happen.